Recipe websites?
I have a few websites I go to for good bariatric recipes but I was wondering what everyone else uses? I think the one I use the most is the world according to eggface.
St. Joes Hamilton - Referral June 16, Orientation Aug 16, Group Dietitian May 5, Nurse May 15, Social Worker Aug 15, 1:1 Dietitian Aug 15, Medical Internist Sept 18. Meet Surgeon Nov. 2/17 Preop Feb 12/18 Surgery Feb 16/18
I've picked up some good recipes on Pinterest by searching bariatric recipes. Also most Keto recipes are good because of the minimal carbs so I've saved some Keto recipes to my Pinterest board.
Here's one I like minus the pickles peppers https://www.heyketomama.com/low-carb-flatbread-spiced-beef-t zatziki-sauce/
Haven't tried these but they look good
https://www.mincerepublic.com/bell-pepper-nachos/
Food coach me is a bariatric site
https://www.foodcoach.me/recipe/mini-zucchini-meatloaf/
There's also a recipe forum on here to try
HW: 285 SW: 260 CW: 134 Dr. Grantcharov, St. Michael's
Referral: May 2017 Orientation: June 5/17 Nurse: Aug. 17/17 Doctor/Dietician/SW finished by Dec. 11/17 Surgical Ed. Class: Dec. 18/17 Surgeon: Jan. 9/18 Surgery: February 26, 2018!!
I like Eggface. Someone on the Menu thread used to make psyllium wraps and said they were very filling. I would google recipes for those. I think she used to spread cream cheese or almond butter on them.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
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