Update almost 5 months post Op.

(deactivated member)
on 4/30/18 6:44 am

Since starting a new job and finishing school I have not been around much but I wanted to pop in and say Hi!.

On May 7th I will be 5 month post Op. I have lost 100 pounds since day one of Optifast.

I do not stick to the rule book 100% because I have constant hunger. My Dr is following my plan/approves and it is working very well for me. I am eating mostly meat and veggies. I walk 10k to 13k steps a day and enjoy a candy bar here and there. Shocking! My Dr promotes wellness, life and enjoying all things in moderation.

For those who are new and have a stall right out of surgery

.. I did as well. I stalled for 4 weeks right after RNY and yet I have still lost 100 pounds. Hang in there it will pass.

I still have 50 to go.

(deactivated member)
on 4/30/18 6:58 am

RNY on 03/26/17

Awesome job girl, can't wait to see you Thursday!!

(deactivated member)
on 4/30/18 6:59 am

Thank you! I am looking forward to it as well! It is suppose to be beautiful Thursday.

Tuktu
on 4/30/18 9:25 am

RNY on 03/07/17

You look wonderful! Keep up the great work!! Great accomplishment

oneatatime
on 4/30/18 11:12 am

RNY on 09/01/17

Hot damn girl!!! You look incredible and are rocking this!! Way to go. :)

Keep going!!!

Success is not the key to happiness. Happiness is the key to success. Choose happy.

Opti -10 / M1 -25.5 / M2 -10 / M3 -14.5 / M4 -13 / M5 -10 / M6 -5.5 / M7 -9.5 / M8 -13.5 / M9 -0.5 / M10 -2.5 / M11 -2.5 / M12 +2 / M13 -5.5

Century Club and Onederland in month 7!!

Hope_is_all_I_need
on 4/30/18 1:46 pm

Congrats on your success, you look great! Thanks for sharing:)

Orientation Oct 24, 2017 at Humber; Meet surgeon Dec 12/17. Internist Jan 24/18; SW/Nut/nurse appt Feb 15/18;surgery March 19/18

Opti -12; M1 -25; M2 -18; M3- 18 M4-9 M5-11 M6-7

Liveyourlife
on 4/30/18 4:59 pm

Wow what a transformation. To have finished school, started a new job, lost 100 lbs and look fabulous all in just 5 months? Absolutly amazing!

Orientation July, Surgeon consult Sept, Internist Nov, RD/RSW/RN Dec.

RNY March 2, 2018 HRRH Pam (49 / 5'5 ½)

HW: 237, PreOpti: 226, Opti: -10, M1: -20, M2: -12, M3: -13, M4 -10, M5 -9, M6 -7, M7 -2, M8 -3, M9 -1 CW 138

Murt65
on 5/1/18 4:07 am

That is amazing. I love your philosophy. Good work!

St. Joes Hamilton - Referral June 16, Orientation Aug 16, Group Dietitian May 5, Nurse May 15, Social Worker Aug 15, 1:1 Dietitian Aug 15, Medical Internist Sept 18. Meet Surgeon Nov. 2/17 Preop Feb 12/18 Surgery Feb 16/18

Smoka
on 5/1/18 8:00 pm

RNY on 09/12/17

You look great Penny! Way to go!!

Barb

Referred May 2016, Orientation July 4, 2016, Pre-Nutrition Class March 31, 2017, Nurse April 10, 2017, Blood work/ECG April 13, 2017, Ultra-sound April 27, 2017, Psychologist May 30, 2017, Colonoscopy and Gastroscopy June 5, 2017, Internist June 13, 2017, Dietician June 14, 2017, 2nd Round of blood work August 2, 2017, Surgeon September 6, 2017, Surgery September 12, 2017 - St. Joe's Hamilton - No Opti

Height 5"4" HW 231 SW222 CW141

PreOp-9 lbs M1-20lbs M2-11lbs M3-13lbs M4-7lbs M5-8lbs M6-7lbs M7-5lbs M8-5lbs M9-2lbs M10-0lbs M11 - 0lbs M12 - 0lbs

Lucile777
on 5/5/18 8:25 pm

Great job but I have to comment on the AWESOME eyebrows!

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Update almost 5 months post Op.