Don't Give Up!
While I was sitting in the waiting room at a doctor's office, I picked up a newsletter that was written for diabetes patients. In light of a few people here (including myself) that seem to be struggling I thought I would share this quote. I think it may be helpful:
"Stay positive and embrace imperfection. It's easy to give up on yourself when you feel like you've failed, but remember to see the bigger picture. We all experience setbacks, but it is important not to give up...Stay positive, refocus, and create a plan to get back on track. Embrace imperfection, and move forward knowing that your response to adversity will be what determines your overall success."
-Sweet Success Newsletter, Diabetes Care and Research Program February 2018
Thanks,
Barb
Referred May 2016, Orientation July 4, 2016, Pre-Nutrition Class March 31, 2017, Nurse April 10, 2017, Blood work/ECG April 13, 2017, Ultra-sound April 27, 2017, Psychologist May 30, 2017, Colonoscopy and Gastroscopy June 5, 2017, Internist June 13, 2017, Dietician June 14, 2017, 2nd Round of blood work August 2, 2017, Surgeon September 6, 2017, Surgery September 12, 2017 - St. Joe's Hamilton - No Opti
Height 5"4" HW 231 SW222 CW141
PreOp-9 lbs M1-20lbs M2-11lbs M3-13lbs M4-7lbs M5-8lbs M6-7lbs M7-5lbs M8-5lbs M9-2lbs M10-0lbs M11 - 0lbs M12 - 0lbs
Nice positive words. This journey sure can be difficult sometimes.
Success is not the key to happiness. Happiness is the key to success. Choose happy. 
Opti -10 / M1 -25.5 / M2 -10 / M3 -14.5 / M4 -13 / M5 -10 / M6 -5.5 / M7 -9.5 / M8 -13.5 / M9 -0.5 / M10 -2.5 / M11 -2.5 / M12 +2 / M13 -5.5
Century Club and Onederland in month 7!!
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