What are you eating/doing today? (Wednesday)

corriev
on 4/12/18 7:50 am

VSG on 03/06/18

i looked at whats on the menu today, increasing protein and really paying attention to Carbs, and i will be in the 90 g of protein range and less than 20 carbs..

Thanks for all the advice...

crqvingchange
on 4/12/18 8:22 am

When you first start lowering carbs, for a day or two you may have flu like symptoms, but they pass quickly and you should start to see results. You are still fairly new post-op, I was thinking you are over a year out when I read the original date, lol. You sleeve is still healing, so take it easy with dense proteins in the beginning. The best advice that I have read on this site, is to add foods slowly and to try them at home first. You don't want to be in public and have issues with a new food. You've got this girl.

CENTURY CLUB MEMBER at 6 months post-op.

Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.