What are you eating/doing today (Thursday)?
Good morning all,
I hope everyone is well and is enjoying the sunshine.
B - protein shake
S - pepperette
L - Homemade chili (3/4 cup)
S - cheese stick
D - chicken breast with green beans
S - 3/4 cup plain Skyr with fresh blueberries and S.F syrup.
All vitamins and water. Enjoy your day.
Orientation: June 29th, 2016, Surgery March 22, 2017. Pre-surgery: 16 lbs, (Size 2x, 18/20), M1: 19 lbs. (Size 1x, 16/18), M2: 13 lbs. (Size 16, XL) M3: 10 lbs. (Size 14/16, large). M4: 6 lbs. (Size 14, large/medium). M5: 10 lbs. (Size 14, solid medium - lol), M6: 9 lbs. (Size 12, medium). M7: 8 lbs. (Size 10/12 and small/medium). M8: 7 lbs. (Size 10 and small/medium). M9: 2 lbs. (Size 8/10 - small/medium). Lost 100 lbs by Month 9! M10: 5 lbs. M11: 4 lbs. One year: 6 lbs. Total 111 lbs. lost!
Freewheeler · 0 replies · 286 views
