What are you eating/doing today? (Tuesday)
Thanks Ginny. That looks really yummy. I have a bunch of pepperoni I have to use up. I would put the marinara on top or use that for dipping.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Hello everyone,
I had a date with my husband last night and went to a comedy show. We did go out for dinner and I had a Greek salad with Tandoori chicken. I only ate the feta cheese and chicken with a couple of olives and a little of the cucumber and tomato. That was the extent of my carb consumption.
B - protein shake
S - Armstrong cheese stick
L - lean ground beef with cheddar and salsa (3/4 cup)
D - Scrambled eggs and peameal bacon.
I'm taking a 93 year old friend out for Shrove Tuesday pancakes. He lives on his own and his son visited with him a couple of weeks ago to celebrate his birthday early (from Winnipeg). As much as I love pancakes, I will covet his knowing that they won't be on the menu for me anytime soon - and I'm soooooo okay with that.
Calories: 790, Protein: 90, Carbs. 14. All water and still haven't gotten my multi-vitamins.
Enjoy your evening.
Orientation: June 29th, 2016, Surgery March 22, 2017. Pre-surgery: 16 lbs, (Size 2x, 18/20), M1: 19 lbs. (Size 1x, 16/18), M2: 13 lbs. (Size 16, XL) M3: 10 lbs. (Size 14/16, large). M4: 6 lbs. (Size 14, large/medium). M5: 10 lbs. (Size 14, solid medium - lol), M6: 9 lbs. (Size 12, medium). M7: 8 lbs. (Size 10/12 and small/medium). M8: 7 lbs. (Size 10 and small/medium). M9: 2 lbs. (Size 8/10 - small/medium). Lost 100 lbs by Month 9! M10: 5 lbs. M11: 4 lbs. One year: 6 lbs. Total 111 lbs. lost!
Oh, and a deluge of black (decaf. and fully charged) - I hope the vibrations I have are burning calories - lol.
Orientation: June 29th, 2016, Surgery March 22, 2017. Pre-surgery: 16 lbs, (Size 2x, 18/20), M1: 19 lbs. (Size 1x, 16/18), M2: 13 lbs. (Size 16, XL) M3: 10 lbs. (Size 14/16, large). M4: 6 lbs. (Size 14, large/medium). M5: 10 lbs. (Size 14, solid medium - lol), M6: 9 lbs. (Size 12, medium). M7: 8 lbs. (Size 10/12 and small/medium). M8: 7 lbs. (Size 10 and small/medium). M9: 2 lbs. (Size 8/10 - small/medium). Lost 100 lbs by Month 9! M10: 5 lbs. M11: 4 lbs. One year: 6 lbs. Total 111 lbs. lost!
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