Come on over & check out the lightweight board
Good morning everyone,
Just wanted to let people know about the lightweight board (if you don't already know).
The board is generally for those who "began (their) journey with a BMI of less than 45 and/or with less than 150 lbs excess weight" but is truly open to everyone.
A veteran named ROZ keeps this board going with daily 'Menu & Miles' posts where we can all post our plan for the day which in turn helps us all to stay on track while being accountable.
The board has had much less traffic lately, lets show it and Roz some support by checking it out and joining the daily posts - IT TAKES A VILLAGE 
http://www.obesityhelp.com/forums/wls_lightweights/
Surgery Jun.2/17 at TWH ----- HW 215 - SW 197.2 - GW 125 CW 124.6
Pre-Op=8.8lbs --- Optifast= 8.4 (was on it for 9 days due to cancellation)
M1 - 20.6... M2 -10.2... M3 -8.0... M4 -5.8... M5 -9.0... M6 -5.2... M7 -7.0... M8 -2.2... M9 -0.9... M10 -2.6... M11-0.6... M12-2.0
I agree, but I would also like to see more people post on this forum's daily What Are You Eating Doing Thread. As you say, it takes a village.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Freewheeler · 0 replies · 286 views
