Flu=soft stage foods
on 12/18/17 12:10 pm
Well of course I have the flu again at Christmas and I got to follow the soft foods plan. With cream soups and purées and toast and you really do get to lose weight. Lol.. I always try to look at the bright side as I'm sitting here drinking my 10th cup of tea.
on 12/20/17 4:03 am
Oh poor Ms Coffee! I feel for you. Most of my day is spent under a duvet in the armchair watching TV. I drag my self up the stairs twice the day to get on the treadmill and then head back downstairs to collapse. Feel better!
referred Jan 2016 intake May 2016 left programme returned June 2017 final pre-sx class Oct 2017 surgeon appt Oct 2017
Opti Wt Nov 4/17 226 lbs BMI 45 Sx Wt 212 lbs RNY surgery Nov 23/17 M1 -18 M2-9 M3-10 M4-8 M5-6 M6-7 M7-6 M8-3 M9-1(so far) Down to within one pound of my goal and 99 lbs down from my highest weight. I was not a fast loser but who cares as long as you get there! I know the newbies check the trackers and the signatures so although I kind of lost track of how the rest of the weight came off, you should know that it was not fast and furious but it was slow and steady!
current BMI 24.7 that, my friends, is NORMAL!!! Strong is the new pretty!
Freewheeler · 0 replies · 197 views
