Protien update and some news
I am sorry i havent been around it has been a bit crazy, but despite that i have a positive protein update.
i have not been below 53 grams of protein since my last post on protein a week and a bit ago.
i have mostly been above 60 but had a few days a little lower. so i am kicking the protein thing. i am very happy.
the reason for the lack of updating...
we bought a house!!!!
in Marlbank, near Tweed in Ontario. i assume i will have to do my appointments via the telehealth, anyone who does this if you could tell me the procedure i will be asking when i go to my 3 month follow up on the 19th but i value the input of people here. is it hard to do?
we looked on sunday, and put an offer in that night. we found out on tuesday that we got it. i am quite happy. it is the perfect house for us.
so i will be moving to my mums on saturday, and then to Tweed on or about the 11th of January.
wish me luck
I may not be there yet, but I'm closer than I was yesterday!
Highest weight 311/ Weight day of surgery 271/One Month 257/ Two Months 247.5 / Three Months 241/ Four months 234/ Five months 228
on 12/14/17 4:24 pm, edited 12/14/17 8:24 am - Courtice, Canada
That's a lovely area, congratulations!!
I'm just slightly West of your mom's and I use telehealth. I was pretty daunted at first. They call you with your appointment and you just show up as per usual. They tell you the location, I've been to 2 different ones as one was unavailable one time. Sometimes a few minutes early. I've never been asked to see my health card or anything. They put you in a room with a television facing you and when whichever practitioner calls in you press a button in the middle of this control thing and away you go. I do find there's a bit of a lag so I always feel like they think I'm lying to them because they don't answer immediately!! Easy peasy!!
Good luck!
Karen
Thanks karenkim that was helpful.
I knowi am going very east. But my mum was ok with the drive so soon she will see the house it will be great
I may not be there yet, but I'm closer than I was yesterday!
Highest weight 311/ Weight day of surgery 271/One Month 257/ Two Months 247.5 / Three Months 241/ Four months 234/ Five months 228
Congratulations!!! This is all amazing news!!!
The protein is awesome. The house is awesome!! I am so thrilled at how proud of yourself you are. What a mindset switch!! And that you found your perfect house... yahhooo!! It couldn't have happened to a nicer, more deserving person. You've had quite the year, you've prrsevered, and clearly coming out in top!
Enjoy the next few months!! And don't forget to invite me to the housewarming party. ;)
Success is not the key to happiness. Happiness is the key to success. Choose happy.
Opti -10 / M1 -25.5 / M2 -10 / M3 -14.5 / M4 -13 / M5 -10 / M6 -5.5 / M7 -9.5 / M8 -13.5 / M9 -0.5 / M10 -2.5 / M11 -2.5 / M12 +2 / M13 -5.5
Century Club and Onederland in month 7!!
I DO feel positive even though the scale has lagged. I believe in myself it's gonna all be okay
thanks oaat your suppot is always helpful
I may not be there yet, but I'm closer than I was yesterday!
Highest weight 311/ Weight day of surgery 271/One Month 257/ Two Months 247.5 / Three Months 241/ Four months 234/ Five months 228
Congratulations. So many things to look forward to in 2018. It looks like it's going to be your year.
Great job on the protein. Keep it up.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Congrats to you! Tweed is a nice place. Great news on the protein too! Way to go!
Ref to Sudbury July 4/17 Sleep study July 29/17 Orientation Sept 13/17 1on1's Feb 2/18 OTN Feb 27/18 Pre op Mar 13/18 Surgery Mar 22/18 St. Michael's w Dr. Grantcharov Opti-10lb M1=-24lbs M2=-11.5 M3=-7.5 M4=-8 M5=-9 M6=-8.5 M7=-6.5 M8=-8 M9=-5 M10=5.5 M11=-2.5 M12=-5 M13=-4
good job on the protein - and SUPER congrats on the house!!! Such an exciting time for you!!!
Surgery Jun.2/17 at TWH ----- HW 215 - SW 197.2 - GW 125 CW 124.6
Pre-Op=8.8lbs --- Optifast= 8.4 (was on it for 9 days due to cancellation)
M1 - 20.6... M2 -10.2... M3 -8.0... M4 -5.8... M5 -9.0... M6 -5.2... M7 -7.0... M8 -2.2... M9 -0.9... M10 -2.6... M11-0.6... M12-2.0