Muffin flop

Caff
on 11/9/17 6:00 am

I thought this was going to be a post about loose skin. Because "muffin flop" describes my tummy perfectly.

Referral - 05/16, Orientation @ HRH - 19/08/16, Surgeon - 06/04/17, NUT/SW/RN - 26/6/17 VSG - 11/10/17 Pre-Op - 27 lbs M1: 22 lbs M2: 14 lbs M3: 11 lbs M4: 13 lbs M5: 9 lbs M6: 9 lbs M7: 7 lbs

(deactivated member)
on 11/9/17 7:51 am

Lmao

gbears
on 11/9/17 8:47 am

Haha I thought the same

Lap Band - 07/08 (not filled long) Referral OBN 04/16, Orientation 09/16, Nutrition Workshop 4/7/17, Nurse 4/24/17, Psych 5/15/17, Dietician 5/24/17, Internist 6/13/17 Consent 7/10/17 Surgery 9/29/2017

HW 4/17: 267 Opti Start 9/16/17: 254 Surgery 9/29: 240.8 M1:-18 M2:-14 M3:-9 M4:-5 M5:-6

leeann73
on 11/10/17 3:49 am

Mine too. I will likely look into a tummy tuck in a year.

referral: early June 2016; surgery Feb 21, 2017

(deactivated member)
on 11/9/17 7:51 am

Go to the Big Man's World.... everything he makes is low carb and high protein... he uses things like veggies, nut butters, low carb sweetener.

Starnaenae
on 11/9/17 4:19 pm

I do overnight oats. I cup of oats 1/2 cup skyr vanilla yogurt 2 tbsp peanut butter a scoop of protein powder (vanilla is what i prefer) cinnamon splenda brand brown sugar and then a vanilla premier shake. I portion it inot 5 containers and usually add stewed apples or blue berries. Sometimes i do chocolate and banana... and in the morning i add milk and heat it...

TWH: Referral May 2015 --> Orientation November 2015 --> Surgeon at TWH Nov 2016 --> Transferred to Guelph --> Surgeon Appt Dec 1 2016 --> Opti Start Dec 8 2016 --> Surgery Dec 22 2016 HW: 331 SW:302 GW: 170

leeann73
on 11/10/17 3:50 am

That sounds good. Thanks

referral: early June 2016; surgery Feb 21, 2017

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