Scale victory (me specific goal)
I love this! I believe you can get there!
Lap Band - 07/08 (not filled long) Referral OBN 04/16, Orientation 09/16, Nutrition Workshop 4/7/17, Nurse 4/24/17, Psych 5/15/17, Dietician 5/24/17, Internist 6/13/17 Consent 7/10/17 Surgery 9/29/2017
HW 4/17: 267 Opti Start 9/16/17: 254 Surgery 9/29: 240.8 M1:-18 M2:-14 M3:-9 M4:-5 M5:-6
on 11/8/17 9:06 am, edited 11/8/17 1:06 am
Congrats! You know it?s so lovely that he loves you no matter what !!!
Personal milestones are something that I can really relate to. I have a list and every time I reach one I get so excited ...doesn?t have to be big it just has to be my milestone!
Holly..I want to reach my uber goal once.. then settle into normal goal ;)
I want to be 154. That's still overweight for me at 5'2" but it's what I weighed when I got married. Of course after I get into the dress, I want to be lower. Not too low but maybe 140.
Referred January 7/17, Orientation Humber May 28/17, Meet Dr. August 4/17, TRIO November 3/17, Internist November 21/17, Surgeon again December 21/17, Pre-op assessment January 4/18 and Surgery January 12/18.
I am 5'2 and have my goal at 145 so we are in the same ballpark.
Lap Band - 07/08 (not filled long) Referral OBN 04/16, Orientation 09/16, Nutrition Workshop 4/7/17, Nurse 4/24/17, Psych 5/15/17, Dietician 5/24/17, Internist 6/13/17 Consent 7/10/17 Surgery 9/29/2017
HW 4/17: 267 Opti Start 9/16/17: 254 Surgery 9/29: 240.8 M1:-18 M2:-14 M3:-9 M4:-5 M5:-6
Supportive spouses are the BEST!
I didn't realize i had a goal until i was under 250. i was light as air for the next three days. my next goal is 211 then i will have lost 100 lbs since my highest then 183 cause that will be a hundred pounds since my pre surgery appointment and then last but not least in the slightest 171 a hundred pounds since surgery. They are silly goals but i like to sit with them a while and i also have the inches goals i want to need a smaller bra. (i am heavy with the back fat :o )
I may not be there yet, but I'm closer than I was yesterday!
Highest weight 311/ Weight day of surgery 271/One Month 257/ Two Months 247.5 / Three Months 241/ Four months 234/ Five months 228
Not silly goals. All great ones! I have one for being 1lb less than my husband haha!
Lap Band - 07/08 (not filled long) Referral OBN 04/16, Orientation 09/16, Nutrition Workshop 4/7/17, Nurse 4/24/17, Psych 5/15/17, Dietician 5/24/17, Internist 6/13/17 Consent 7/10/17 Surgery 9/29/2017
HW 4/17: 267 Opti Start 9/16/17: 254 Surgery 9/29: 240.8 M1:-18 M2:-14 M3:-9 M4:-5 M5:-6
I didn't really set mini goals- I was always just waiting to get to the next 10- i.e. 250, 240 and so on. Overweight BMI. I'm now hovering between 168 and 170. 168 is a healthy BMI. The next goal after that will be less than 165- Than I will weigh less than my husband for the first time in the 24 years we've been together. After that it gets boring again. 150s, 140s. And then we will see. I want to be at a normal BMI before I decide on my final weight.
RNY Jan 12, 2017 Lost 137 lbs but regained 60.
77 lbs lost and counting!
Losing the regain! I got this!