Do You Drink Premier Protein Shakes?
Just letting you know that the Premier Protein Shakes are on sale at Costco until Oct 15th for $26.99 Reg $33.99 in the Ontario stores! I heat mine up and drink them like a hot chocolate 
Dee 
Orientation Class}@TWH June/29/2016 Social Worker} Sept/16/2016 Nurse Assessment} Oct/13/2016 Nutrition Class} Oct/24/2016 Psychology Assessment} Jan/11/2017 Nutrition Assessment} Feb/9/2017 Meet the Surgeon} April/20/2017 Pre-Op} Aug/22/2017 Start Optifast} Aug/21/2017 Surgery Date} Sept/11/2017@TWH
Thank you. I stocked up on them as I have one a day for breakfast during the work week. I've never tried warming it up, but will do so. It will make a nice beverage coming into work during the cooler mornings.
Orientation: June 29th, 2016, Surgery March 22, 2017. Pre-surgery: 16 lbs, (Size 2x, 18/20), M1: 19 lbs. (Size 1x, 16/18), M2: 13 lbs. (Size 16, XL) M3: 10 lbs. (Size 14/16, large). M4: 6 lbs. (Size 14, large/medium). M5: 10 lbs. (Size 14, solid medium - lol), M6: 9 lbs. (Size 12, medium). M7: 8 lbs. (Size 10/12 and small/medium). M8: 7 lbs. (Size 10 and small/medium). M9: 2 lbs. (Size 8/10 - small/medium). Lost 100 lbs by Month 9! M10: 5 lbs. M11: 4 lbs. One year: 6 lbs. Total 111 lbs. lost!
I bought a box on the weekend and decided to try the Vanilla instead of Chocolate. Mmmmmm.............
Referral - May 31/17; Orientation - June 15/17; First Appt Nurse - June 26/17; Bloodwork and ECG - June 27/17; Sleep Study - July 5/17; Dietician Appt - July 10/17; Counsellor Appt - July 10/17; Abdominal Ultrasound - July 10/17: Endoscopy/Colonoscopy - July 25/17; Second Dietician Appt - September 14/17; Internist Appt - October 2/17; Meet the Surgeon - November 21/17; Pre Surgery Nutrition Class - January 12/18; Surgery - January 16/18
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