How much does stuff weigh
I found this great pictogram of how much stuff weighs. Sometimes thinking of our loss (or goals) in terms of how much things weigh, vs just how many pounds, can be a motivator.
Like for me, realizing I lost more than how much my dog weighs is incredible... even though I still can't see it on myself yet. The visual representation really helps me!!
Success is not the key to happiness. Happiness is the key to success. Choose happy. 
Opti -10 / M1 -25.5 / M2 -10 / M3 -14.5 / M4 -13 / M5 -10 / M6 -5.5 / M7 -9.5 / M8 -13.5 / M9 -0.5 / M10 -2.5 / M11 -2.5 / M12 +2 / M13 -5.5
Century Club and Onederland in month 7!!
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