Surgery date
Congratulations! Great news!
My trick: using a small personal blender with extra water and lots of ice. The Hamilton Beach one is about $14 at Walmart and I brought it to work with me with ice in Tupperware. I tried other flavourings, but plain was fine and I truly had no trouble with it and was satisfied having four a day. Everyone is different, but in 2 weeks I lost 10 lbs. - a good start prior to surgery.
Best of luck!
Orientation: June 29th, 2016, Surgery March 22, 2017. Pre-surgery: 16 lbs, (Size 2x, 18/20), M1: 19 lbs. (Size 1x, 16/18), M2: 13 lbs. (Size 16, XL) M3: 10 lbs. (Size 14/16, large). M4: 6 lbs. (Size 14, large/medium). M5: 10 lbs. (Size 14, solid medium - lol), M6: 9 lbs. (Size 12, medium). M7: 8 lbs. (Size 10/12 and small/medium). M8: 7 lbs. (Size 10 and small/medium). M9: 2 lbs. (Size 8/10 - small/medium). Lost 100 lbs by Month 9! M10: 5 lbs. M11: 4 lbs. One year: 6 lbs. Total 111 lbs. lost!
Freewheeler · 0 replies · 198 views
