Curry recipe ( altered from loony spoons ) for puréed diet
so I make this all the time. But I thought it would be great puréed in fact it was excellent
the original is is from the book loonyspoons and it's a curried affair.
My version is
3breasts cooked chopped chicken breast
2cans Campbell cream of mushroom soup undiluted
1/2 can pineapple tidbits drained rinsed
mushrooms 2pkgs
onion
1pkg matchstick carrots
1tblspoon curry powder
1tsp cumin
1tsp chillies
salt andpepper to taste
sautéed chicken with a spray ( Pam) add half spices, remove chicken from pan add veggies Pam and half spices sautee until very soft but not carmalized add soup stir add pineapple boil
cook for 2hours on low cool and purée
Portions for normal people are one cup per portion
i did a half cup could very happily done a quarter
overindulged but it was so tasty
please feel free free to adjust spices I like it fairly spicy but take it to your level.
Nutritional info per serving:( full serving size we use less 1/4 size)
Cal: 459
Total fat: 8.1g
carbs: 61.3 g
protein: 32.6 g
sodium: 718 mg
Cholesterol: 82 mg
Please enjoy. I found each flavour shone. Not baby food by any means.
I may not be there yet, but I'm closer than I was yesterday!
Highest weight 311/ Weight day of surgery 271/One Month 257/ Two Months 247.5 / Three Months 241/ Four months 234/ Five months 228
Sounds great! Enjoy!!!
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Century Club and Onederland in month 7!!
i find that the pineapple is a great element of sweetness. it really gives depth to the dish, but i would assume that you could sub something in. i dont know how well a pkg of sweetener would work but you could try. i know someone who did it with raisins but i think that would be hard on the pouch.
i think you only need one or two tidbits per serving to get the flavour if you want to add the pinapple just when you finish and only add one or two per blending that may work
I may not be there yet, but I'm closer than I was yesterday!
Highest weight 311/ Weight day of surgery 271/One Month 257/ Two Months 247.5 / Three Months 241/ Four months 234/ Five months 228