Crazy day

i went shopping yesterday with my mum and we wanted to try something other than premier protein I am getting sick of it it is cloying every day. So we bought ensure vanilla

this is morning I tried it. One quarter a bottle in and I was sweating and nauseous no sugar on the nutritional label so we thought we were safe. Ingredients proved that sugar was the second ingredient so no. Absolutely no. It was no good to me.

Then an we cooked some puréed food including my very favourite fast Canadian curry. I will post the recipe on a separate post as it was extraordinarily good. And all the flavours stood on there own once it was puréed I highly recommend it

however it was so good I had a half a cup. I haven't had more than a quarter cup of anything yet any meal. So now I am nauseous again. No sweats no chills just super full. Eat with caution

what a day!!

I hope you are feeling better soon. I was just reading your recipe for the curry. It could be the pineapple in it that is not making you feel well. There is a lot of sugar in pineapple. Just a thought.

Barb

Thanks Barb, i considered that but normally (like i am old hat at this) when i have something too sweet. i within moments break out into a cold sweat, that didn't happen this time. because of that i can only assume it was the overeating. i will watch the pineapple in future but it was a small can and it was only half the can, and it was rinsed and drained ( a divergence from normal where you put in the whole can and the juice. )

thanks for the feedback though

cheers