Cold soup
This might seem like a silly post but in order to get my flavourless protein powder not to clump I need to cool soup down significantly before adding it. Then by the time I eat it it's luke warm which isn't very appetizing to me. Is this another thing I have to just get used to or is there a work around I'm missing? I want my soup hot!
I have a mug warmer but also a little rascal of a son who will pull the cord.
Feb 17/16 - orientation TWH | March 3/16 - nurse | Nov 22/16 - Phone call f/u re-entry | Oct 18/16 - nurse | Nov 29/16 - nut class | Feb 16/17 - social worker | March 7/17 - nut apt | March 22/17 - psych apt | March 30/17 - team approved | May 5/17 - surgeon apt | June 8/17 - endoscopy | Sept 22/17 SURGERY RNY @TWH
Hi eLoon77
I usually put my protein powder in first and mix and then warm it up on the stove.
Referred to Windsor Nov./16, Orientation Jan. 16/17, NP Mar. 6, NUT Mar.21, DR/SW Apr. 19, Approved by Dr., Dietician/SW Jun. 5 Approved, Surgical Class July 24, met the surgeon Dr. Boujani August 3/17, Pre Op Aug. 22, Opti Aug. 29, Surgery Sept. 12/17.
I didn't know that worked! I thought it had to be cooled to 140 degrees before you could add it.
How much powder to say 1/2 cup of soup?
Feb 17/16 - orientation TWH | March 3/16 - nurse | Nov 22/16 - Phone call f/u re-entry | Oct 18/16 - nurse | Nov 29/16 - nut class | Feb 16/17 - social worker | March 7/17 - nut apt | March 22/17 - psych apt | March 30/17 - team approved | May 5/17 - surgeon apt | June 8/17 - endoscopy | Sept 22/17 SURGERY RNY @TWH
I used to keep mine in a small thermos to keep it warm
Surgery Jun.2/17 at TWH ----- HW 215 - SW 197.2 - GW 125 CW 124.6
Pre-Op=8.8lbs --- Optifast= 8.4 (was on it for 9 days due to cancellation)
M1 - 20.6... M2 -10.2... M3 -8.0... M4 -5.8... M5 -9.0... M6 -5.2... M7 -7.0... M8 -2.2... M9 -0.9... M10 -2.6... M11-0.6... M12-2.0
Ok! That's genius. Why did I not think of this. I must have post op brain!!
Feb 17/16 - orientation TWH | March 3/16 - nurse | Nov 22/16 - Phone call f/u re-entry | Oct 18/16 - nurse | Nov 29/16 - nut class | Feb 16/17 - social worker | March 7/17 - nut apt | March 22/17 - psych apt | March 30/17 - team approved | May 5/17 - surgeon apt | June 8/17 - endoscopy | Sept 22/17 SURGERY RNY @TWH
I'm finding blending does add air. Both blenders and even whisking fluff stuff up too much at this point. I still whisk the protein but have to be careful you know?
Feb 17/16 - orientation TWH | March 3/16 - nurse | Nov 22/16 - Phone call f/u re-entry | Oct 18/16 - nurse | Nov 29/16 - nut class | Feb 16/17 - social worker | March 7/17 - nut apt | March 22/17 - psych apt | March 30/17 - team approved | May 5/17 - surgeon apt | June 8/17 - endoscopy | Sept 22/17 SURGERY RNY @TWH
Right now I'm in the liquid phase (TWH) so I can't have my homemade soup until after week 2. So it's canned at this point. I thought you couldn't heat the powder but that's great if you can. Thanks!
Feb 17/16 - orientation TWH | March 3/16 - nurse | Nov 22/16 - Phone call f/u re-entry | Oct 18/16 - nurse | Nov 29/16 - nut class | Feb 16/17 - social worker | March 7/17 - nut apt | March 22/17 - psych apt | March 30/17 - team approved | May 5/17 - surgeon apt | June 8/17 - endoscopy | Sept 22/17 SURGERY RNY @TWH