I may be a genius lol

Starnaenae
on 9/22/17 3:27 pm

Warm up a vanilla premier shake for 2 minutes, add some pumpkin spice and cinnamon - HOLY GOODNESS ??

TWH: Referral May 2015 --> Orientation November 2015 --> Surgeon at TWH Nov 2016 --> Transferred to Guelph --> Surgeon Appt Dec 1 2016 --> Opti Start Dec 8 2016 --> Surgery Dec 22 2016 HW: 331 SW:302 GW: 170

Green_limes
on 9/22/17 3:57 pm - Canada

That sounds delish! I am definitely going to try it.

Starnaenae
on 9/22/17 3:58 pm

Deli**** was!! Its good for a change as it can become very repetitive

TWH: Referral May 2015 --> Orientation November 2015 --> Surgeon at TWH Nov 2016 --> Transferred to Guelph --> Surgeon Appt Dec 1 2016 --> Opti Start Dec 8 2016 --> Surgery Dec 22 2016 HW: 331 SW:302 GW: 170

SweetRide1
on 9/22/17 6:14 pm
RNY on 01/16/18

I would tend to agree! A genius is among us!

Referral - May 31/17; Orientation - June 15/17; First Appt Nurse - June 26/17; Bloodwork and ECG - June 27/17; Sleep Study - July 5/17; Dietician Appt - July 10/17; Counsellor Appt - July 10/17; Abdominal Ultrasound - July 10/17: Endoscopy/Colonoscopy - July 25/17; Second Dietician Appt - September 14/17; Internist Appt - October 2/17; Meet the Surgeon - November 21/17; Pre Surgery Nutrition Class - January 12/18; Surgery - January 16/18

Starnaenae
on 9/22/17 6:21 pm

Loooool. Prob one of my most fav things thus far!!

TWH: Referral May 2015 --> Orientation November 2015 --> Surgeon at TWH Nov 2016 --> Transferred to Guelph --> Surgeon Appt Dec 1 2016 --> Opti Start Dec 8 2016 --> Surgery Dec 22 2016 HW: 331 SW:302 GW: 170

(deactivated member)
on 9/22/17 6:17 pm

Im on it... yes!!! I will get the organic one thanks genius ;)

Starnaenae
on 9/22/17 6:22 pm

Sharing is caring!! Sometimes this baby does me a lot of good with all my cravings lol

TWH: Referral May 2015 --> Orientation November 2015 --> Surgeon at TWH Nov 2016 --> Transferred to Guelph --> Surgeon Appt Dec 1 2016 --> Opti Start Dec 8 2016 --> Surgery Dec 22 2016 HW: 331 SW:302 GW: 170

123HollyD
on 9/23/17 5:24 am
RNY on 05/15/17

I think you have reached Einstein level! I am going out to get some vanilla today...that sounds awesome!!!!!

Orientation:Dec 12/16 Nurse:Jan 5/17 SW:Jan 10/17 Psyhc: Jan 10/17 Nut. Class: Jan 17/17 Nut. 1 on 1:Feb 1/17 Surgeon: Mar.17/17 Surgery Date: Apr. 7/17 - NO OPTI.

HW/SW:260 CW:158

M1:25 M2:11 M3:10 M4:10 M5:10 M6:6 M7:8 M8:5 M9:5 M10:3 M11:3 M12:4

Kathy1212
on 9/23/17 7:02 am

I've been adding pumpkin pie spice to my decaf and vanilla premier protein shake every morning; sooooo good!

Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto

1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017

Surgery Date: Feb. 1st, 2017

  Kathy  

leeann73
on 9/24/17 7:54 pm

I am totally going to buy the vanilla now. I have. Wen wanting a pumpkin latte for a while now. Thank you

referral: early June 2016; surgery Feb 21, 2017

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