Holy Energy Boost, Batman!
Hi everyone! So I'm on day 5 of my 3 weeks of optifast, and I'm pretty sure I'm in ketosis at this point. The back of my mouth tastes pretty gross, which I'm assuming is the bad breath, and I was able to get out of bed much MUCH easier than usual this morning. Normally I'm hitting snooze 5 or 6 times, but today I got up at the first alarm feeling fine!
I didn't think the energy boost would come this early, but I really hope it sticks around!
Hi Kaylar
I felt the exact same way a week into my three week optifast. I hope the next two weeks go just as good for you as your first! So excited for you girl!
Orientation Class}@TWH June/29/2016 Social Worker} Sept/16/2016 Nurse Assessment} Oct/13/2016 Nutrition Class} Oct/24/2016 Psychology Assessment} Jan/11/2017 Nutrition Assessment} Feb/9/2017 Meet the Surgeon} April/20/2017 Pre-Op} Aug/22/2017 Start Optifast} Aug/21/2017 Surgery Date} Sept/11/2017@TWH
Thanks so much! I thought I would feel terrible on Opyi, but now that I've got my routine down I'm not even experiencing cravings like I used to.
Like I'll think about nachos or something and get a craving, and then I just think "that would be nice, but it'll have to wait" and then I'll spend a few minutes looking up low-carb, high-protein recipes I can try making when my surgery is done to get rid of the "I'll never have [blank] again!! D:" feelings, and by the time I've done that the craving has passed and I'm just looking forward to being post op and getting to do some fun cooking experiments. XD
That is all so great!!! You're gonna rock this. :)
Success is not the key to happiness. Happiness is the key to success. Choose happy.
Opti -10 / M1 -25.5 / M2 -10 / M3 -14.5 / M4 -13 / M5 -10 / M6 -5.5 / M7 -9.5 / M8 -13.5 / M9 -0.5 / M10 -2.5 / M11 -2.5 / M12 +2 / M13 -5.5
Century Club and Onederland in month 7!!
That's awesome! Halloween is right around the corner... costume?! :)
Success is not the key to happiness. Happiness is the key to success. Choose happy.
Opti -10 / M1 -25.5 / M2 -10 / M3 -14.5 / M4 -13 / M5 -10 / M6 -5.5 / M7 -9.5 / M8 -13.5 / M9 -0.5 / M10 -2.5 / M11 -2.5 / M12 +2 / M13 -5.5
Century Club and Onederland in month 7!!