Loving the losers bench!!!

(deactivated member)
on 9/17/17 8:40 am - Brampton , Canada
RNY on 09/12/17

Oh my heavens! If it's successful please do share Kathy!!

Deezee
on 9/17/17 11:26 am
RNY on 09/11/17

Yes please share Kathy when your able to make it! So excited to hear back from you, see we need to make are new life style fun and adventurous! Instead of focusing on what we can't have anymore I am focusing on all the new recipes that I am going to get to try!

Orientation Class}@TWH June/29/2016 Social Worker} Sept/16/2016 Nurse Assessment} Oct/13/2016 Nutrition Class} Oct/24/2016 Psychology Assessment} Jan/11/2017 Nutrition Assessment} Feb/9/2017 Meet the Surgeon} April/20/2017 Pre-Op} Aug/22/2017 Start Optifast} Aug/21/2017 Surgery Date} Sept/11/2017@TWH

Kathy1212
on 9/17/17 12:05 pm

I do the same thing, although I've gotten into a food rut lately.

The most fun I had was making zucchini noodles. I bought a spiralizer with different cutting plates that make various sizes and shapes of noodles and it's fun to use. Tasty too, lol.

I also bought a dehydrator and made yummy beef jerky, crispy zucchini chips, and kale chips.

Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto

1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017

Surgery Date: Feb. 1st, 2017

  Kathy  

Deezee
on 9/17/17 1:10 pm
RNY on 09/11/17

I was told there is a lot of great ideas for us on pinterest. Just type in recipes for gastric bypass, hope this will help and get you out of your rut hun! I will definitely look into buying spiralizer that sounds like fun. The one thing that I think helps is making your meal look fun and exciting. For me I am a big time visual eater, the more colour and texture the more I want to try it. I also love flavouring with Jerk, cajun and so on. One year I made Jerk turkey with fresh mango, pineapple, red onion and sweet pepper salsa for thanks giving omg it was sooooooo good! I have made cajun salmon with fresh lemon and I have also used jerk on my salmon, you can use the salsa with the salmon or white fish as well. The spice aisle is our friend to change things up.

Orientation Class}@TWH June/29/2016 Social Worker} Sept/16/2016 Nurse Assessment} Oct/13/2016 Nutrition Class} Oct/24/2016 Psychology Assessment} Jan/11/2017 Nutrition Assessment} Feb/9/2017 Meet the Surgeon} April/20/2017 Pre-Op} Aug/22/2017 Start Optifast} Aug/21/2017 Surgery Date} Sept/11/2017@TWH

Kathy1212
on 9/17/17 2:17 pm

Nice to hear your enthusiasm.

I do have lots of recipes saved on Pinterest; just no motivation to make them lately, lol.

Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto

1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017

Surgery Date: Feb. 1st, 2017

  Kathy  

oneatatime
on 9/17/17 7:04 pm
RNY on 09/01/17

Awwww. Being sick can zap enthusiasm in a heartbeat. I hope you're feeling well soon and have all your energy and motivation back. :)

Success is not the key to happiness. Happiness is the key to success. Choose happy.

Opti -10 / M1 -25.5 / M2 -10 / M3 -14.5 / M4 -13 / M5 -10 / M6 -5.5 / M7 -9.5 / M8 -13.5 / M9 -0.5 / M10 -2.5 / M11 -2.5 / M12 +2 / M13 -5.5

Century Club and Onederland in month 7!!

Deezee
on 9/17/17 11:28 am
RNY on 09/11/17
oneatatime
on 9/17/17 7:01 pm
RNY on 09/01/17

If you found it online, please share the link!! :)

Success is not the key to happiness. Happiness is the key to success. Choose happy.

Opti -10 / M1 -25.5 / M2 -10 / M3 -14.5 / M4 -13 / M5 -10 / M6 -5.5 / M7 -9.5 / M8 -13.5 / M9 -0.5 / M10 -2.5 / M11 -2.5 / M12 +2 / M13 -5.5

Century Club and Onederland in month 7!!

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