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Higher protein milk- Natrel Lactose free

Teena D.
on 9/7/17 7:18 am - Oshawa, Canada
RNY on 01/12/17

Just an FYI - the lactose free milk by Natrel is similar in stats to the Fairlife milk in the US - here is a comparison on skim milk- great way to get a few less carbs and a few more grams of protein.

RNY Jan 12, 2017 Lost 137 lbs but regained 60.

77 lbs lost and counting!

Losing the regain! I got this!

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Tracks
on 9/7/17 7:29 am - Halton Ontario, Canada
RNY on 01/25/17

Good to know! Thanks for sharing.

HW: 335 SW: 310 CW: 287

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(deactivated member)
on 9/7/17 11:27 am, edited 9/7/17 7:49 am

Does it taste ok? I will give it a shot .. thanks! And then I add a tablespoon of powder .. and VOILA 11+ 7= 18 protein grams for a latte coffee....yahoo!

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