Higher protein milk- Natrel Lactose free
Just an FYI - the lactose free milk by Natrel is similar in stats to the Fairlife milk in the US - here is a comparison on skim milk- great way to get a few less carbs and a few more grams of protein.

RNY Jan 12, 2017 Lost 137 lbs but regained 82.
68 lbs lost and counting!
Losing the regain! I got this!