Seems like a day of NSVs for all - Me to
Looking good Wayne!
Referred:Oct 2016 Orientation: Jan 9th/17 Nurse: Apr 4th/17 PreOp Class 1: Apr 2017 Nut/SW:Jun 13th/17 Psych:Jun 29th/17 PreOp Class 2: July 11th/17 Meet the Surgeon:July 12th/17 Endoscopy: July 21st/17 RNY Surgery: August 25th/17
Opti-15lbs M1-18.5lbs M2-12.5lbs M3-10lbs M4-10lbs M5-4lbs M6-15lbs, M7-5lbs M8-
That's all good, Wayne!!! You look happy and healthy. :)
Success is not the key to happiness. Happiness is the key to success. Choose happy. 
Opti -10 / M1 -25.5 / M2 -10 / M3 -14.5 / M4 -13 / M5 -10 / M6 -5.5 / M7 -9.5 / M8 -13.5 / M9 -0.5 / M10 -2.5 / M11 -2.5 / M12 +2 / M13 -5.5
Century Club and Onederland in month 7!!
Awesome pic, Wayne! We seem to have matching bikes, lol...at least, the colour is similar (mine is coral and yours looks orange on my computer).
You look so happy and proud in the pic; how did you like it? I absolutely love the feeling of freedom I get on my bike. It's like being a kid again, lol.
Congrats on getting the scale moving again too; woohoo!
Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto
1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017
Surgery Date: Feb. 1st, 2017
Kathy 
I was filled with much joy and pride for sure. I recalled many lovely memories of bike trips I made with friends back in the late 70' early 80s .
I am looking forward to taking the bike with me camping this week. My buddy is in a scooter and we've never toured campgrounds together,..now I will be able to keep up and he can scooterzoom wherever he wants. lol
Thanks everyone for rhe kind comments. I spent 10 hours working in my woodshop today. 10 fricking hours.... I would barely last an hour this time last year without my back, knees and feet killing me. Making my wife 5ft Lighthouse. I love life again.
Way to go! Keep up the great work!
Referred April 2016, Orientation September 21, 2016; Psyc appointment November 23, 2016; Nurse Practitioner assessment November 30, 2016; Nutrition Class December 7, 2016; Social Worker assessment December 9, 2016; Nutrition 1:1 January 26, 2017 and Surgeon April 7, 2017; Pre-admission June 12, 2017; Surgery date June 20, 2017 with Dr. T. Jackson TWH.
Pre surgery loss 20 lbs, M1-17 lb, M2-16, M3-16.2, M4-7, M5-10.8, M6-+8, M7-4, M8-
Goal 1- 50 pound loss by Jan. 1, 2018 (245.6 lbs) reached August 10, 2017
Goal 2 - 100 pound loss by June 21, 2018 (one year post op) (195.6) reached TBD
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