Sitting on the loser bench!
Good for you for getting 60gr of protein in. I don't know how you do it. I am having a very hard time with it. My pouch refuses the premier protein. I have other supplements I have tried but I can't get much in at this point.
Referred:Oct 2016 Orientation: Jan 9th/17 Nurse: Apr 4th/17 PreOp Class 1: Apr 2017 Nut/SW:Jun 13th/17 Psych:Jun 29th/17 PreOp Class 2: July 11th/17 Meet the Surgeon:July 12th/17 Endoscopy: July 21st/17 RNY Surgery: August 25th/17
Opti-15lbs M1-18.5lbs M2-12.5lbs M3-10lbs M4-10lbs M5-4lbs M6-15lbs, M7-5lbs M8-
on 8/27/17 4:55 pm
Hey OrangeBlossom,
Im so over the Premier Protein shakes. I cant handle the sweetner anymore and i dont like stevia. I have bought this unflavoured protein for years. Easier on the belly too for me.
I mix 1 scoop with 1/2 cup unsweetened almond milk or Silk. Nutri bullet for a couple seconds. I got 60g before 5pm today.
That is impressive. I will have to try it
Referred:Oct 2016 Orientation: Jan 9th/17 Nurse: Apr 4th/17 PreOp Class 1: Apr 2017 Nut/SW:Jun 13th/17 Psych:Jun 29th/17 PreOp Class 2: July 11th/17 Meet the Surgeon:July 12th/17 Endoscopy: July 21st/17 RNY Surgery: August 25th/17
Opti-15lbs M1-18.5lbs M2-12.5lbs M3-10lbs M4-10lbs M5-4lbs M6-15lbs, M7-5lbs M8-
Thank you.
Referred:Oct 2016 Orientation: Jan 9th/17 Nurse: Apr 4th/17 PreOp Class 1: Apr 2017 Nut/SW:Jun 13th/17 Psych:Jun 29th/17 PreOp Class 2: July 11th/17 Meet the Surgeon:July 12th/17 Endoscopy: July 21st/17 RNY Surgery: August 25th/17
Opti-15lbs M1-18.5lbs M2-12.5lbs M3-10lbs M4-10lbs M5-4lbs M6-15lbs, M7-5lbs M8-
Welcome aboard!
Referred: Sept 2016 Orientation: Jan 23/17 Nurse: Feb 1/17 PreOp Class 1: Feb 14th/2017 Nut/Beh: Apr 10/17 Nut follow up: May 10/17 PreOp Class 2: June 13/17 Meet the Surgeon: June 15/17 Start Opti: July 25/2017 (-18lbs) Surgery Day: Aug 15/2017 (Dr, Neville) M1: -18lbs M2: -11.5lbs M3: -4lbs (stalled!) M4: -12.5lbs M5: - 1lb (stalled!) M6: -12lbs
I have a variety of sample packages. Anything Dairy like I can't get down I am better with fruit flavours but it still is challenging.
Referred:Oct 2016 Orientation: Jan 9th/17 Nurse: Apr 4th/17 PreOp Class 1: Apr 2017 Nut/SW:Jun 13th/17 Psych:Jun 29th/17 PreOp Class 2: July 11th/17 Meet the Surgeon:July 12th/17 Endoscopy: July 21st/17 RNY Surgery: August 25th/17
Opti-15lbs M1-18.5lbs M2-12.5lbs M3-10lbs M4-10lbs M5-4lbs M6-15lbs, M7-5lbs M8-