Tracking/counting
RNY on 04/24/12
Does anyone else track or count macros?
I'm just learning to and it's quite interesting.
bubbly1intoronto
on 8/13/17 7:16 pm
on 8/13/17 7:16 pm
RNY on 01/06/17
I love My fitness Pal. It does all the work. Adds macros, protein, sugars, carbs etc.
I'm addicted.. I log EVERYTHING that goes in my mouth!
Referral October 2015, TWH; Orientation Jan 6/16, NP - Apr 7/16: SW- May13/16, Nutrition class May 16/16, Nutrition assess - Jun 16/16, met with surgeon Oct 21/16 High weight - Dec 2016 - 298 lbs. Start of 3 week pre op diet Dec 16, 2016 - 288.2 lbs. Sx date: Jan 6/17 - 269.4 lbs. Initial goal weight 165 lbs.