Tracking/counting

mellissa81
on 8/13/17 12:46 pm

RNY on 04/24/12

Does anyone else track or count macros?

I'm just learning to and it's quite interesting.

Ginnny
on 8/13/17 3:41 pm - Ontario, Canada

RNY on 04/11/16

Of course most do.

Over 100 lbs lost! and 13 lbs below goal weight!

bubbly1intoronto
on 8/13/17 7:16 pm

RNY on 01/06/17

I love My fitness Pal. It does all the work. Adds macros, protein, sugars, carbs etc.

I'm addicted.. I log EVERYTHING that goes in my mouth!

Referral October 2015, TWH; Orientation Jan 6/16, NP - Apr 7/16: SW- May13/16, Nutrition class May 16/16, Nutrition assess - Jun 16/16, met with surgeon Oct 21/16 High weight - Dec 2016 - 298 lbs. Start of 3 week pre op diet Dec 16, 2016 - 288.2 lbs. Sx date: Jan 6/17 - 269.4 lbs. Initial goal weight 165 lbs.

leeann73
on 8/14/17 7:07 pm

I need a course on how to use MyFitnessPal. I have it downloaded but am doing something wrong for sure

referral: early June 2016; surgery Feb 21, 2017

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Tracking/counting