No Replies, no complex!!!

Thank you oneatatime for letting me know you got an error message when you tried to reply to my first post. Eased my mind.... ("why hasn't anyone replied?")

Well I am all done the "last suppers" and food funerals. Tomorrow it begins, I am as prepped as can be. ?

Me too I tried 3x ..sorry take care.. good luck!!!

I loved my LAST SUPPER - it was quite and event. Good for you. Today is a new day. I cannot believe how great I feel even after 1 week. I had my surgery on August 1 - it's amazing how this one week has changed me for the better. Enjoy the ride.

Great to see another post from you! Welcome to the board and congratulations on your upcoming surgery!!

Best of luck with Opti!

I am getting the same error message, I did report it but you might want to too!

I was saying good for you Jumping in the Pool. It is good to sit on the edge to check things out. We are here to get/give Strength Hope and Experience. I had my surgery exactly a week ago today. I feel amazing! It is good to put up a profile picture, it makes you more personable to the group. The headaches can be bad. If you can, you might want to take Tylenol and drink a lot of water! I have heard that cold compresses are good too. YOU GOT THIS.. Opti was my favourite part. It was so simple. Things have become a little complicated on the Liquid phase but hell, it's only two weeks! (YAY). Please reach out if you need anything.

I was also wondering why you didn't get any replies! LOL Usually you would be flooded with welcome replies. Seemed odd for me.

I also got the same error message when I tried to welcome you - but I thought it was just me.

Anyway, welcome to the forum and I hope Optifast goes well for you. Surgery date will be here before you know it.

welcome!!

I never had a 'last meal' as I got called for a cancellation one morning and needed to start OPTI immediately as the surgery was 9 days away. I think I'm glad about that. I have NO idea what I would have chosen to eat. I probably would have had a long drawn out eating frenzy - LOL

Good luck with OPTI, my fav was vanilla opti, water, ice and a couple squirts of Crystal light Aloha pineapple - a minute in the blender and I felt like I was drinking a pina colada :)

Thanks everyone. I made it through day 1. The headache has already kicked in.

One day at a time. I want this..so I must put in the work.

Bulk Barn has some protein water I really like so that helped. I also have every flavour of Premier available. Both OptI flavours. Celebrate bariatric powder in vanilla. I am well stocked!

I added Folgers instant decaf to my morning shake for the "ice capp" affect.

Must keep busy ?