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Need help with perking up and flavouring Optifast

(deactivated member)
on 8/9/17 10:52 am

Orangeblossom17---------------YOU GO GIRL!!!!!!!!!!!!!!It will go by fast!

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OrangeBlossom17
on 8/9/17 1:47 pm

15 days left

Referred:Oct 2016 Orientation: Jan 9th/17 Nurse: Apr 4th/17 PreOp Class 1: Apr 2017 Nut/SW:Jun 13th/17 Psych:Jun 29th/17 PreOp Class 2: July 11th/17 Meet the Surgeon:July 12th/17 Endoscopy: July 21st/17 RNY Surgery: August 25th/17

Opti-15lbs M1-18.5lbs M2-12.5lbs M3-10lbs M4-10lbs M5-4lbs M6-15lbs, M7-5lbs M8-

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LeslieCL
on 8/5/17 5:23 am

I liked the chocolate on its own and the vanilla with a tiny bit of pure cocoa powder. Shake and blend well with really cold water.

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