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Hi Menu friends,

Wow, is it ever quiet on the boards today.

I've been eating fruit too; mostly berries in my yogurt, but for the past few days I've had a cup of watermelon cubes as a snack, and yesterday I tried a peach...yum! I hope it won't stall me.

I'm almost 6 months out from RNY.

Breakfast: Greek yogurt with blueberries.

Lunch: BBQ cheeseburger sans bun (made with lean ground beef, no mix)

Supper: Steak

Snack: unsure, either watermelon or a peach, plus 1 babybel light

Busy active day.

Breakfast: Greek yogurt

lunch: protein bar

snack: slice of banana bread

dinner: chicken shishkabobs with grilled veggies and fresh green beans

hiking, laundry, cleaning ... busy today but good. Wish I did not eat the banana bread but I made it and did not really think twice about trying it which is odd.

I have been trying to cut my added sugar intake ....adding fruits and veggies ...and today I discovered I could make frozen yogurt. I used 1/2 cup plain Good Shepherd Skyr and 1/2 cup frozen organic strawberries and 1/2 cup of mango....I used my food processor. Made 2 portions. Better than store bought only 80 cal each portion....