NSV and moment of shame
That is an excellent NSV. Way to go. Some times I will have the "crispers" or mini rice cakes with flavour. I have to count out the portion though. They can be trigger foods for me and they are sliders in the sense that I don't feel any fullness with them but a nice treat once and a while.
referral: early June 2016; surgery Feb 21, 2017