Excited and Nervous !!
Good luck with your upcoming surgery, and opti!
Took me a few days of taking opti before my body got use to it and I felt full. Make sure opti is cold, taste way better!! I had to do Opti for two weeks as well, I admit I had a tough day or two, but I got through it, as we all do!
So normal to be excited and nervous at the sametime!
Again good luck to you!
Orientation April 2016 - Final approvals December 2016. Surgical Class January 23, 2017. Met with Dr. Reed February 7, 2017. Opti start date March 1, 2017. Surgery March 15, 2017 (Dr. Foute-Nelong).
HW 348 SW 316 CW 191
GW 160
You'll do fine; I had no complaints at all. It was the first step in my journey towards the surgery I had been working towards, praying for, and waiting impatiently for.
Life is good!
Orientation: June 29th, 2016, Surgery March 22, 2017. Pre-surgery: 16 lbs, (Size 2x, 18/20), M1: 19 lbs. (Size 1x, 16/18), M2: 13 lbs. (Size 16, XL) M3: 10 lbs. (Size 14/16, large). M4: 6 lbs. (Size 14, large/medium). M5: 10 lbs. (Size 14, solid medium - lol), M6: 9 lbs. (Size 12, medium). M7: 8 lbs. (Size 10/12 and small/medium). M8: 7 lbs. (Size 10 and small/medium). M9: 2 lbs. (Size 8/10 - small/medium). Lost 100 lbs by Month 9! M10: 5 lbs. M11: 4 lbs. One year: 6 lbs. Total 111 lbs. lost!
Congratulations; that is so exciting! Opit is the start of an amazing journey! Like others have said, make sure it's nice and cold; it tastes way better that way. I kept my bottled water in the fridge and added plenty of ice cubes to my shaker bottle. I actually grew to love the stuff.
If you space the shakes out by 4 hours, it really works to keep hunger at bay.
Good luck!
Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto
1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017
Surgery Date: Feb. 1st, 2017
Kathy