New surgery date !
SO EXCITING!! I have an office job close to home. I went back after a week and a half. It was easy for me, I was feeling good, and I work 5 minutes away from home, so I am able to go home for lunch.
It all depends on how demanding your job is.
Good Luck!
Orientation:Dec 12/16 Nurse:Jan 5/17 SW:Jan 10/17 Psyhc: Jan 10/17 Nut. Class: Jan 17/17 Nut. 1 on 1:Feb 1/17 Surgeon: Mar.17/17 Surgery Date: Apr. 7/17 - NO OPTI.
HW/SW:260 CW:158
M1:25 M2:11 M3:10 M4:10 M5:10 M6:6 M7:8 M8:5 M9:5 M10:3 M11:3 M12:4
Thanks everyone ! It's scary and exciting all at once for me . I guess now I don't have months to over think it ! Any suggestions on things I should start buying , protein shakes etc? What's the best kind and where to buy ? I meet with the surgeon on Wed, will he give me all the info I need to prepare ? Also the pre op appointment, I believe the secretary said it was 2 to 4 hrs ? What happens at that appointment. ?
blood work
you meet with a nurse who will go over your health history again
you meet with a pharmacist who will go over your meds and let you know what you can and can't continue during/after surgery
you meet with the anesthesiologist (sp?) to go over your surgical plan
I can't remember if there is anything else.
PLEASE NOTE: this is how it is at TWH, not sure about other centres.
Surgery Jun.2/17 at TWH ----- HW 215 - SW 197.2 - GW 125 CW 124.6
Pre-Op=8.8lbs --- Optifast= 8.4 (was on it for 9 days due to cancellation)
M1 - 20.6... M2 -10.2... M3 -8.0... M4 -5.8... M5 -9.0... M6 -5.2... M7 -7.0... M8 -2.2... M9 -0.9... M10 -2.6... M11-0.6... M12-2.0
first of all, congrats!!
I agree with the poster who wrote to make sure your opti is ice-cold.
If you like pina coladas pick up some crystal light squeeze in 'aloha pineapple', I found opti + ice + water + a squirt or two of that and I felt like I was in the islands (well, not quite, but it was good-LOL)
Get everything you need for afterwards. Vitamins, soups, oatmeal, protein shakes/powder. I would definitely recommend getting some unflavoured protein powder to add to your soups and oatmeal. I found some at the bulk barn.
Which hospital are you with?
Surgery Jun.2/17 at TWH ----- HW 215 - SW 197.2 - GW 125 CW 124.6
Pre-Op=8.8lbs --- Optifast= 8.4 (was on it for 9 days due to cancellation)
M1 - 20.6... M2 -10.2... M3 -8.0... M4 -5.8... M5 -9.0... M6 -5.2... M7 -7.0... M8 -2.2... M9 -0.9... M10 -2.6... M11-0.6... M12-2.0
That is soooooo exciting!!!
Words of wisdom from a "newbie"
expect discomfort and pain in the first few days
expect that you might have the "WTF did I do to myself" feeling a few times earlier on out
expect head hunger without the feeling of being hungry physically
don't rush things
I took 4 weeks off and it was the best thing I could do for myself. I wanted to learn this new lifestyle and give myself time to adapt.
on 7/10/17 3:18 pm
That's great news! Congratulations!!!
I'm no veteran (I'm six months postop) but a few tips of advice:
1) Prepare anything & everything you can at home to make your post op time as easy as possible. I
2) Take as much time as possible off work as you are able as you can. Makes adjusting to post op life (eating, drinking, taking meds/vitamins) a bit easier. The more organized you are beforehand the easier it will be post op. I has a post op complication that landed me back in hospital so being organized and prepared really helped makes that tine a bit easier.
3) Opti tastes best blended with ice, both chocolate & vanilla. I didn't mind my three weeks on Opti (even over the Christmas & New Years holiday as there was no thought involved ( ie, what should I eat etc...) The goof news is, it does get better after day 3.
4) croc type sandles are better than slippers for the hospital. Makes walking the halls easier & are more sanitary.
Any more specific questions, ask away... we're all here to help!
Good Luc****ep us posted!
Natasha
Referral October 2015, TWH; Orientation Jan 6/16, NP - Apr 7/16: SW- May13/16, Nutrition class May 16/16, Nutrition assess - Jun 16/16, met with surgeon Oct 21/16 High weight - Dec 2016 - 298 lbs. Start of 3 week pre op diet Dec 16, 2016 - 288.2 lbs. Sx date: Jan 6/17 - 269.4 lbs. Initial goal weight 165 lbs.
Congratulations!!!
I would say be careful what you stock up on. I had no trouble with protein shakes before surgery and have yet to find one that I don't have to choke down since. I bought a case of premier protein and could barely stand the stuff. Unflavoured protein powder is a good one though because it's good to add to soups and stuff to help you meet your protein goals.
My benefits covered me for 6 weeks at 100% of my pay. I have a long commute so even bough I have a desk job I took it and was very glad that I did. I was at a good stage for eating when I got back to work so it made lunches less challenging. I wasn't as tired by then either.
Good luck!
RNY Jan 12, 2017 Lost 137 lbs but regained 60.
77 lbs lost and counting!
Losing the regain! I got this!