What are you eating/doing Saturday?

Post Op VSG 9.5 Months

Hope everyone's having a great start to the weekend! The weather is so beautiful right now, perfect for enjoying some fresh air with the family today. Going to have lunch today in the backyard and get some natural Vitamin D haha!

Today's eats:

B: 1 scrambled egg, 1oz dried cured meat, half a low carb pita, 1 light laughing cow wedge

L: 0.5oz pistachios, 1 hard boiled egg, 1 mini chicken sausage, 1 babybel

D: 2oz steamed broccoli, 3oz chicken souvlaki, 0.5oz feta cheese, 1tbsp tzatziki

S1: 1 skyr container, 2oz blackberries

S2: high fibre muffin with 0.5oz peanut butter

Totals: 942 cals, 50g carbs - 21g fibre = 29g net carbs, 90g protein