Introduction

Welcome Katie,

I had a very hard time giving up pop at first, as I really loved my diet coke and diet ginger ale. Once you're off it though, the cravings for it go away.

I ordered some diet coke for the first time with my birthday dinner last month, really enjoyed the first sip or two, and then didn't want any more.

I fluctuate between liking bottled water plain, or with sugar free flavorings, like crystal lite, etc. I actually like the koolaide brand sugar free water flavorings, especially the cherry, lol. I can't drink it every day though, as I get sick of it quickly.

I also have Gatorade G2, but only if I'm out on my bike for more than 2 hours.

There are loads of herbal teas that are caffeine free. I really like the licorice spice, chocolate chai, and fresh ginger tea (made with fresh ginger root).

You'll find what appeals to you, don't worry.

Good luck with your journey!

Hello!

Pop was my drug of choice - Coke Zero.

It's tough but you can do it! Inquit and fell off the wagon several times, but I'm now on a two-month streak.

You've come to the right place for support!

Hi every one,

My name is Steven Thomas and i am new to here.