Been away for awhile, but back with an update!
Hey everyone!
I haven't posted in a while, but I've been reading everyone's posts!! I am seriously so inspired by the weight loss community. Anyways, I was able to get an earlier surgery date! It will be on June 5th and I'm ecstatic!! So now I'm on Opti until then and so far it hasn't been bad. I do find it very sweet so it's nice to have the broth to break up the flavours. If anyone has any suggestions about Opti recipes let me know! I've found a couple on here so far. Anyways, that's it from me. Hope everyone is doing well!
TWH- Referral: June 20 2016.
Orientation: Nov 02 2016 Social Work: Feb 02 2017 Nutrition Class: Feb 14 2017 Nurse Practitioner: Feb 17 2017 Nutritionist: March 7 2017 Psychologist: March 8 2017 Meet the Surgeon: April 7 2017 Surgery: June 5 2017
Hi, congratulations! That's great news! June 5th will be here before you know it!
I liked Opti best with no additions except for extra water and ice (I could fit all but one sip of a 500 ml bottle and 4 or 5 ice cubes in my shaker cup, along with the opti).
I tried adding instant coffee and hated it. I tried various flavorings but they all made it sweeter, except cinnamon.
Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto
1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017
Surgery Date: Feb. 1st, 2017
Kathy
Good to know! Today when I added the raspberry crystal light I did find it quite sweet.
TWH- Referral: June 20 2016.
Orientation: Nov 02 2016 Social Work: Feb 02 2017 Nutrition Class: Feb 14 2017 Nurse Practitioner: Feb 17 2017 Nutritionist: March 7 2017 Psychologist: March 8 2017 Meet the Surgeon: April 7 2017 Surgery: June 5 2017
Thank you! I'm glad it wasn't a last minute cancellation. I think I need this time with the optifast haha!
TWH- Referral: June 20 2016.
Orientation: Nov 02 2016 Social Work: Feb 02 2017 Nutrition Class: Feb 14 2017 Nurse Practitioner: Feb 17 2017 Nutritionist: March 7 2017 Psychologist: March 8 2017 Meet the Surgeon: April 7 2017 Surgery: June 5 2017
I just expressed to the hospital that I was worried about having a surgery date right before school starts. I'm a teacher and my original date was sept 1 (school begins September 5). So because I have a clear availability right now I let them know that. It's been almost 2 months since my surgeon appointment so it did take a while for a cancellation but it's well worth the wait!
TWH- Referral: June 20 2016.
Orientation: Nov 02 2016 Social Work: Feb 02 2017 Nutrition Class: Feb 14 2017 Nurse Practitioner: Feb 17 2017 Nutritionist: March 7 2017 Psychologist: March 8 2017 Meet the Surgeon: April 7 2017 Surgery: June 5 2017
I also got bumped up - to June 2. I'm super excited.
One optifast recipe i like is vanilla with the crystal light squeeze in stuff that is pineapple, coconut, mango (or something like that). It makes it taste like a pina colada.
Surgery Jun.2/17 at TWH ----- HW 215 - SW 197.2 - GW 125 CW 124.6
Pre-Op=8.8lbs --- Optifast= 8.4 (was on it for 9 days due to cancellation)
M1 - 20.6... M2 -10.2... M3 -8.0... M4 -5.8... M5 -9.0... M6 -5.2... M7 -7.0... M8 -2.2... M9 -0.9... M10 -2.6... M11-0.6... M12-2.0