What are you eating/doing (Sunday)

Grey morning today. I am feeling totally lazy. Over did things yesterday so will take it a little easier. My brother and his wife are coming for dinner. So a little cleaning and cooking but not much else

b greek yogurt, raspberries, homemade granola

l chili

s crackers and cheese

d souvlaki, tzatziki, roasted veg

Have a good day everyone

Good morning all!

I have had a good week all in all. I have been on Dr. Wieners Metabolic Reset Cleanse and I have not had any of the following: cravings, hunger, headaches, tension. It has been a true miracle for me. My family is doing well on it as well and are committed to one more week with me. I can honestly say I have not missed pasta/rice/potatoes, sweets, or any processed food. Probably the most difficult part has been to have all of the food on hand, to plan the meals, and to make a few extra trips to the grocery store for fresh food. And having said that, it is not really difficult and just takes time and commitment like any new habit. Also, I have lost 5 pounds. I feel great!

Here is my pre-op food for today:

Breakfast - 2 eggs, Canadian bacon, avocado, tomato, pear slices, grapes

Snack - strawberries, almonds

Lunch - spinach smoothie

Snack - apple and peanut butter

Dinner -curry Indian Soup, salad

Good morning :)

My SO had to pop into the office today so I might take a little walk over to Walmart. Otherwise I'm planning for a lazy day.

Breakfast - egg, sausage, cereal

Snack - carrots and pb

Lunch - leftover salad

Snack - protein shake

Dinner - restaurant - hoping to try the Irish pub

Snack - pudding if needed

All water and vits.

Morning All!

Today is a little grey and cooler too. The roof was completed over the deck yesterday! But it means I am SORE today. Going to get housework done and otherwise relax.

Opti all day

Still on full fluids.

This morning was Greek yogurt with SF Blueberry syrup and preserves.

Lunch cottage cheese mixed with a bit of tzatziki for flavour.

Dinner will be Thai tomato soup with added Greek yogurt.

Snacks some juice and pudding.

I have been hit with a terrible stomach flu. Last night I slept on the bathroom floor. I still cannot tolerate anything not even water....feeling gross.

Sounds aweful. Try to get some fluids in. Hope you feel better today