What are you eating/doing (Saturday)
Good morning all. Nice sunny day but a little cool. Housework and gardening today. Out soon for a walk with the dog. We had him groomed yesterday for the first time and he looks great.
Home tonight.
b greek yogurt, raspberries
l chicken, salad, yogurt
d steak, mushrooms, cabbage salad
s laughing cow, crackers
Yep, quite a bit cooler here today as well.
Woke up with a headache, so, going to get a bit more sleep. My husband and I are building a roof for our deck today. Taking my godson to his first birthday party. And just enjoying time with my family.
OptiFAST all day LOL
Referral: NOV/16 Info Sess: DEC/16 OptiFAST: 3wks started May 17/17 OR: RNY June 7/17
HW:278 SW:252 1stGW:220 2ndGW:200 3rdGW:170 GW:150
Weight Management Clinic - Ottawa
Good morning :)
My SO isn't feeling well today, but I might drag him to the outlet mall to get him out of the hotel room. I went back to the bariatric store this morning to pick up a few more things that I liked. Not sure what else we will do if he isn't feeling up to much. Also, I am missing my puppies so badly!! I bought them a whole bunch of toys for when we get home :)
Also, I've had a mini revelation about my food addiction. I love going to all the different food stores here and just looking at all the different foods they have that we don't. 99% of it I can't/won't eat, but I still love browsing. However, I feel like this is a somewhat unhealthy activity for me.
Breakfast - weird egg patties, turkey sausage, little piece of raisin bagel
Snack - protein shake
Lunch - mexican restaurant leftovers - steak and beans
Snack - carrots and pb
Dinner - chicken leftovers
Snack - pudding
All water and vits.
Hi,
I've had a busy morning and afternoon running errands, buying plants, planting plants, and now my sister and I are going out for dinner and a movie. Have a great evening everyone!
Barb
Pre-op menu today:
Breakfast - Smoothie - (PB2 powder, protein powder, banana) raspberries, cherries
Snack - apple
Lunch - broccoli soup, veggies and hummus
Snack - pears slices and almond butter
Dinner -steak, veggies, salad
Band-RNY revision age 50 5'4" HW 260 SW: 244 (bf healthy range 23-35%) bf 23.7% (at 137lbs) cw range 135-138.lbl with butt lift and mastoplexy March 23, 2018...2.5lbs removed.
Pre-op-16lbs (size 18/20...244) M1-16lbs (size 18...228) M2-15.6lbs (size 16/18...212.4) M3-10lbs (size 16..202.4) M4-11.4lbs (size 14...191) M5-10.8lbs (size 12...180.2) M6-8.4 (size 8/10...171.8) M7-6.4 (size 8...165.4 lbs) M8-11.6 (size 6...153.8) M9-5.6 (size 4/6...148.2) M10-5.8 (size 4....142.4) M11-4 (size 2/4...138.4) Surgiversary -1 (size 2/4...137.4) M13-2.6 (size 2/4...134.8) M14 (size 2/4...134.8) M15 (size 2...135) M16 (size 2...131.4) M17 (size 2...135) M18 (size 2...135) M19 (size 2...138) M20 (size 2...135) M21 (size 2...138)
That looks amazing!
Lap Band - 07/08 (not filled long) Referral OBN 04/16, Orientation 09/16, Nutrition Workshop 4/7/17, Nurse 4/24/17, Psych 5/15/17, Dietician 5/24/17, Internist 6/13/17 Consent 7/10/17 Surgery 9/29/2017
HW 4/17: 267 Opti Start 9/16/17: 254 Surgery 9/29: 240.8 M1:-18 M2:-14 M3:-9 M4:-5 M5:-6