What are you eating/doing today? (Wednesday)
Beautiful day today. Going to get off the bus early to make a stop and pick up some fresh fruit and veggies and walk home from there (in heels) so we'll see how that goes. Maybe I should bring some bandaids from the office just in case. Hit my second goal of 100lbs lost this week. Was waffling about where to go from here so instead of setting a new goal I've set a (maintenance) range of 145-155. If I get to 155 by end of June I will be thrilled!
7 months post op and:
B-Chia pudding made with vanilla premier and apples
S-Celebrate lemon crunch protein and calcium bar
L-thai salad with peanut dressing and chicken
s-chocolate chia pudding, 1 pack of salt and pepper cashews
D-tilapia, pico de gallo and blueberries
s-chocolate protien popsicle
bang on my calorie goal of 1050 Macros 29%carb, 30%fat 41%protein
Band-RNY revision age 50 5'4" HW 260 SW: 244 (bf healthy range 23-35%) bf 23.7% (at 137lbs) cw range 135-138.lbl with butt lift and mastoplexy March 23, 2018...2.5lbs removed.
Pre-op-16lbs (size 18/20...244) M1-16lbs (size 18...228) M2-15.6lbs (size 16/18...212.4) M3-10lbs (size 16..202.4) M4-11.4lbs (size 14...191) M5-10.8lbs (size 12...180.2) M6-8.4 (size 8/10...171.8) M7-6.4 (size 8...165.4 lbs) M8-11.6 (size 6...153.8) M9-5.6 (size 4/6...148.2) M10-5.8 (size 4....142.4) M11-4 (size 2/4...138.4) Surgiversary -1 (size 2/4...137.4) M13-2.6 (size 2/4...134.8) M14 (size 2/4...134.8) M15 (size 2...135) M16 (size 2...131.4) M17 (size 2...135) M18 (size 2...135) M19 (size 2...138) M20 (size 2...135) M21 (size 2...138)
Thanks Barb! It is a bit surreal being here already, I'll tell ya!
Band-RNY revision age 50 5'4" HW 260 SW: 244 (bf healthy range 23-35%) bf 23.7% (at 137lbs) cw range 135-138.lbl with butt lift and mastoplexy March 23, 2018...2.5lbs removed.
Pre-op-16lbs (size 18/20...244) M1-16lbs (size 18...228) M2-15.6lbs (size 16/18...212.4) M3-10lbs (size 16..202.4) M4-11.4lbs (size 14...191) M5-10.8lbs (size 12...180.2) M6-8.4 (size 8/10...171.8) M7-6.4 (size 8...165.4 lbs) M8-11.6 (size 6...153.8) M9-5.6 (size 4/6...148.2) M10-5.8 (size 4....142.4) M11-4 (size 2/4...138.4) Surgiversary -1 (size 2/4...137.4) M13-2.6 (size 2/4...134.8) M14 (size 2/4...134.8) M15 (size 2...135) M16 (size 2...131.4) M17 (size 2...135) M18 (size 2...135) M19 (size 2...138) M20 (size 2...135) M21 (size 2...138)
You know, it's kinda funny, as I was looking at your numbers (weight loss for every month) and I got out my calculator and imagined how much I would weigh in that amount of time and when approximately I think my surgery would be and ...you get the idea. I can't imagine it. Surreal is the word for sure. But having said all of that, I truly cannot wait until I am on my way!
Freewheeler · 0 replies · 199 views
