What are you eating/doing Thursday?
Hello all,
Busy morning; just getting on the computer now.
B - protein shake (at 11:30 - forgot it at home)
L - 1/2 turkey sausage and 1/4 cup green beans
S - Skyr and applesauce
D - 1/2 cup meatless chili
S - Skyr and applesauce
Calories: 483, Protein: 60, Carbs: 45. All water and vitamins.
Need to go shopping for supplies and I WILL make some egg bites tonight.
Enjoy your day.
Orientation: June 29th, 2016, Surgery March 22, 2017. Pre-surgery: 16 lbs, (Size 2x, 18/20), M1: 19 lbs. (Size 1x, 16/18), M2: 13 lbs. (Size 16, XL) M3: 10 lbs. (Size 14/16, large). M4: 6 lbs. (Size 14, large/medium). M5: 10 lbs. (Size 14, solid medium - lol), M6: 9 lbs. (Size 12, medium). M7: 8 lbs. (Size 10/12 and small/medium). M8: 7 lbs. (Size 10 and small/medium). M9: 2 lbs. (Size 8/10 - small/medium). Lost 100 lbs by Month 9! M10: 5 lbs. M11: 4 lbs. One year: 6 lbs. Total 111 lbs. lost!
2.4 lbs away from goal and/or Century Club. I can also imagine what your measurements will be. How great is that? Continued success!
Orientation: June 29th, 2016, Surgery March 22, 2017. Pre-surgery: 16 lbs, (Size 2x, 18/20), M1: 19 lbs. (Size 1x, 16/18), M2: 13 lbs. (Size 16, XL) M3: 10 lbs. (Size 14/16, large). M4: 6 lbs. (Size 14, large/medium). M5: 10 lbs. (Size 14, solid medium - lol), M6: 9 lbs. (Size 12, medium). M7: 8 lbs. (Size 10/12 and small/medium). M8: 7 lbs. (Size 10 and small/medium). M9: 2 lbs. (Size 8/10 - small/medium). Lost 100 lbs by Month 9! M10: 5 lbs. M11: 4 lbs. One year: 6 lbs. Total 111 lbs. lost!
I went and got my eyelashes done (my guilty pleasure!) this morning and went to exchange a pair of size 16 pants because they were too short and too big (Yay NSV!!). I work now until 8pm so not much to do today. My ankle is starting to not hurt at all but I'll give it another little bit before I start working out again. I'm thinking about asking friends of mine that own a crossfit gym about it. I used to lift heavy weights and haven't in forever that I may want to start going but I'm nervous as heck. Crossfit gyms seem scary to me. Maybe I'll just start going back to the gym. Not 100% sure yet. We will see I guess. I've now lost 97lbs since last July/August when I had my first nurse appointment. I hope to get that off asap so I can hit my first goal of 100lbs lost. 63.3 since surgery and 77.3 since opti.
Not my full menu as I need some more protein in here but so far:
B: Premier Protein
L: Left over naked bean & Cheese burrito
D: 1.5 egg omelet with cheese (I can't usually finish this but we'll see plus it'll be at like 8:30pm when I'm home from work- boo)
S: maybe 1/2 premier protein because I have one here at work (Not in totals as I haven't decided fully on this)
Cals: 484, Protein 48, Carbs 22
RNY Jan 16/17 Surgery @ St. Mikes with Dr. Rotstein. Pre-Surgery -20lbs & Optifast -15lbs. Year 1 Loss after RNY: 131lbs
**Half the woman I was**
Good afternoon everyone
Late posting, I've been having an extremely lazy and gloomy day, this weather sure plays on my mood.
I tried to post yesterday but it clearly didn't go through
Not much going on today, me and Netflix. It's been awhile since I've had a pj day
my eats today are
b - egg bite
s - cottage cheese with fruit
l - tuna salad
d - Mexican chicken with light shredded cheese and fat free sour cream
s - premier protein
lots and lots of water today
Happy Thursday everyone
Freewheeler · 0 replies · 269 views
