One week mark
It's hard to believe that it's already been a week since surgery. The time has flown by so quickly. Have my one week follow up tomorrow morning. Things are still going great. Taking in 60 grams of protein from shakes and drinking about 8 cups of water per day. Managing to get some jello as well.
Weighed myself this morning and I am down 14 pounds since last Wednesday and 30 since I started this journey!
treated myself to a mani/pedi today.
Meet the surgeon March 2nd, 2017 (Dr. Kolozsvari - Ottawa)
Start Optifast: March 22, 2017
Surgery date: April 12, 2017 (Dr. Kolozsvari)
The Ottawa Hospital
HW: 310
SW (Optifast): 304
Surgery weight: 294
Way to go. A lot to be proud of.
Orientation: June 29th, 2016, Surgery March 22, 2017. Pre-surgery: 16 lbs, (Size 2x, 18/20), M1: 19 lbs. (Size 1x, 16/18), M2: 13 lbs. (Size 16, XL) M3: 10 lbs. (Size 14/16, large). M4: 6 lbs. (Size 14, large/medium). M5: 10 lbs. (Size 14, solid medium - lol), M6: 9 lbs. (Size 12, medium). M7: 8 lbs. (Size 10/12 and small/medium). M8: 7 lbs. (Size 10 and small/medium). M9: 2 lbs. (Size 8/10 - small/medium). Lost 100 lbs by Month 9! M10: 5 lbs. M11: 4 lbs. One year: 6 lbs. Total 111 lbs. lost!