What are you eating/doing today? (Sunday)
Good morning everyone. Looks like it's going to be a really nice day. Today I'm doing a yoga class and trying to get some more things done around the house. Meg has inspired me to maybe redecorate a room, so I will check out paint today. This evening DH and I are talking about going to see a movie.
The eats today at 2.5 years post-op are:
Mega gallons of decaf with Premier Protein Vanilla used as creamer/sweetener
Turkey spinach meatballs with peppers and mushrooms and a little cheese melted on top
Salad with Bolthouse Dressing and steak on top
SKYR yogurt with all the fixin's
Have a great day everyone.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Good morning :)
CC, glad I could inspire you ;) I'm thinking about repainting our bedroom next. When we did it last year we had someone match a colour from a different paint company. It wasn't the right tone once we got it up -- we were going for a spring meadow green and got more of a seafoam green. Yuck! I've seen some beautiful bedrooms with a slate grey/blue colour that I love, but it might be too dark for our house.
This morning we rearranged some furniture -- we do this every spring and fall because we don't have a dining room. We use our sunroom as a dining room when it's warm enough, but we swap a couch out of our living room during the winter. I love having more comfy seating back in our living room and it gives us more space. Just some small house projects on the go today.
Breakfast - missed it... Too busy moving a couch.
Snack - chicken in tomato sauce
Lunch - pepperette, pickles
Snack - yogurt, sausage
Dinner - tbd
Snack - pudding
All water and vits.
DH wanted grey, but I want a French door on this room and white walls with colourful accents. The hall is very dark and I want the sunlight and light to come through the French door and illuminate the hallway a bit. Even with lighting it still feels like this long dark corridor. We are thinking of turning this bedroom into a main floor laundry/pantry room with an area where I can also do paperwork.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Good morning! Sitting on the deck right now enjoying the sunshine. Already took the dogs for a walk and am going to baseball practice at 1:00.
Breakfast was an egg with cheese and 3 oz of pemeal bacon. Lunch will be leftover chicken in garlic sauce and dinner is beer can chicken with some tzaitziki.
I think I will have a meaty week this week. Try and drop a couple pounds before my one year follow up on Thursday. One year is actually the next week so will post a year in review!
Get out there and enjoy the day
Over 100 lbs lost! and 13 lbs below goal weight!
Hey Ginny are you doing AMAW? It's really good if you are dealing with cravings, a total carb detox. Most of the weightloss is fluid from when your liver dumps glycogen to stabilize your blood sugars. It's a good reset. Really keep on top of the Restoralax or MOM if you are doing AMAW.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
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