I cheated on the Opti, how will I manage after surgery?
I'm so sorry for the loss of your friend! I was on opti for 18 days and the first 2 where hard. I played around with the flavours for a while before I found one I made up that I loved! I used one ly vanilla opti. I put 300mls of water, a teaspoon of decafe coffee and coconut extract! It was delicious! Oh ya and ice! I actually miss them now a days and I'm 5 weeks and 7 days out! I can't really taste the coffee in it. I gave some left over opti to a friend to help her kick start her diet and she hates coffee but I told her to do it and she said she lived it as well! Stay positive with what u r doing u have worked hard to get to where u r at It does get better and just remember the opti is to help shrink your liver for easier access! U got this! Good luck!
Orientation Feb, 1,2016
Meet Dr.Bohjani Jan.18,2017- 286lbs
Started optifast Jan.26,2017
Surgery date Feb,13,2017- 268lbs