I cheated on the Opti, how will I manage after surgery?

AngelaBfromwindsor
on 3/25/17 4:31 pm

I'm so sorry for the loss of your friend! I was on opti for 18 days and the first 2 where hard. I played around with the flavours for a while before I found one I made up that I loved! I used one ly vanilla opti. I put 300mls of water, a teaspoon of decafe coffee and coconut extract! It was delicious! Oh ya and ice! I actually miss them now a days and I'm 5 weeks and 7 days out! I can't really taste the coffee in it. I gave some left over opti to a friend to help her kick start her diet and she hates coffee but I told her to do it and she said she lived it as well! Stay positive with what u r doing u have worked hard to get to where u r at It does get better and just remember the opti is to help shrink your liver for easier access! U got this! Good luck!

Orientation Feb, 1,2016

Meet Dr.Bohjani Jan.18,2017- 286lbs

Started optifast Jan.26,2017

Surgery date Feb,13,2017- 268lbs

Simplyb
on 3/26/17 6:24 am
RNY on 04/12/17

Thanks!

i plan on trying everyone's suggestions, congrats and continued success.

Surgery: RNY April 12/2017 - Humber River Hospital

Current Weight: 225 lbs

Most Active
Recent Topics
×