1. Forums
  2. Ontario Forum
Post Reply

Protein shakes!

AngelaBfromwindsor
on 3/6/17 7:02 pm

Thanks so much Wayne! I will be going to Costco tomorrow so I will be doing some homework while I'm there!

Orientation Feb, 1,2016

Meet Dr.Bohjani Jan.18,2017- 286lbs

Started optifast Jan.26,2017

Surgery date Feb,13,2017- 268lbs

Top
Reply
Quote
Mahalo F.
on 3/7/17 4:48 am

Good morning!

I am a bit lazy... My go to is Costco Premiere Protein shakes. They are easy and ready to go.

30 grams of Protein. They are available in chocolate, vanilla & strawberry in the USA.

I like the chocolate. I am 9 weeks out and still have (2) daily as I am finding it hard tolerating meat. I am going to try strawberry while vacationing in Florida...

Good luck!

Sandra.

Mahalo.

Roux En Y - Jan. 4, 2017

HW 283 SW 260 CW 165

IN THE END WE ONLY REGRET CHANCES WE DIDN'T TAKE.

Top
Reply
Quote
Post Reply
Most Active
Recent Topics
Fall Clothing Exchange!!!
Mallory · 0 replies · 132 views
Forms
Canadianblues2000 · 0 replies · 234 views
Can Anyone Recommend A Surgeon In The Toronto Area For A Panniculectomy?
Freewheeler · 0 replies · 341 views
Optifast
2by4 · 0 replies · 521 views
Spring 2024 Clothing Exchange!!! SAVE THE DATE!!!
Mallory · 8 replies · 887 views
×