What are you eating/doing today? (Sunday)
Hi CC, I want the sun back too. I am so very sick of snow. We've had over 11 feet of snow so far this year. Crazy! Thank God some of it melted in January during the thaw before it started up again in February.
I'm 26 days Post OP RNY, and back on my pureed diet after going back on full liquids for 3 days. It seems my pouch was just not ready for purees yet. My system seems to be a week behind what my booklet advises, lol.
My food:
Breakfast: No sugar added apple sauce with extra cinnamon. I only allow myself this once a week because there is no protein, and because of the natural sugars in fruit.
Lunch: Caramel flavored Premier Protein
Supper: Eggface's Ricotta bake with extra sauce to make it smoother to pacify my pouch. Yum.
Snack: Chocolate premier protein shake.
Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto
1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017
Surgery Date: Feb. 1st, 2017
Kathy 
Kathy that's very wise to take it slow right now. Did you hear from your Centre re the staples that showed on your test?
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
I didn't hear anything about the clips because they are waiting for my family doctor to fax the report. He was off work on Friday.
I'm going for my 1 month post op appointment in Sudbury on the 28th, at 8 Am. It's a 4 hour drive one way, more in bad weather, so my Dad and I are leaving tomorrow after noon, so we won't have to worry about hurrying. I booked a hotel room in Sudbury for tomorrow night. Sudbury is the liaison between me and Toronto so hopefully they'll have some answers.
Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto
1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017
Surgery Date: Feb. 1st, 2017
Kathy
Safe trip tomorrow Kathy. That is a long drive.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Loads of running around today as I had my sons 8th birthday party today. Very tired since he was up at 4 and kept waking me up.
B-overnight oats
S-1/2 portion of oats
L-haddock with fresh pico de gallo
D-rib eye with steamed artichoke
S-cheesecake chia pudding
Band-RNY revision age 50 5'4" HW 260 SW: 244 (bf healthy range 23-35%) bf 23.7% (at 137lbs) cw range 135-138.lbl with butt lift and mastoplexy March 23, 2018...2.5lbs removed.
Pre-op-16lbs (size 18/20...244) M1-16lbs (size 18...228) M2-15.6lbs (size 16/18...212.4) M3-10lbs (size 16..202.4) M4-11.4lbs (size 14...191) M5-10.8lbs (size 12...180.2) M6-8.4 (size 8/10...171.8) M7-6.4 (size 8...165.4 lbs) M8-11.6 (size 6...153.8) M9-5.6 (size 4/6...148.2) M10-5.8 (size 4....142.4) M11-4 (size 2/4...138.4) Surgiversary -1 (size 2/4...137.4) M13-2.6 (size 2/4...134.8) M14 (size 2/4...134.8) M15 (size 2...135) M16 (size 2...131.4) M17 (size 2...135) M18 (size 2...135) M19 (size 2...138) M20 (size 2...135) M21 (size 2...138)
Yummy looking menu. Where do you buy cheesecake chia pudding, I'm drooling here?
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Well if you ever make it across the border I discovered cheesecake flavoured jello not fat puddings in Texas at Walmart. I make my chia pudding with
1 vanilla premier protein
2tbs chia seeds
2tbs pudding mix
makes 2. Mix and leave in the fridge overnight to thicken.
choclate premier with chocolate pudding mix is good too.
Band-RNY revision age 50 5'4" HW 260 SW: 244 (bf healthy range 23-35%) bf 23.7% (at 137lbs) cw range 135-138.lbl with butt lift and mastoplexy March 23, 2018...2.5lbs removed.
Pre-op-16lbs (size 18/20...244) M1-16lbs (size 18...228) M2-15.6lbs (size 16/18...212.4) M3-10lbs (size 16..202.4) M4-11.4lbs (size 14...191) M5-10.8lbs (size 12...180.2) M6-8.4 (size 8/10...171.8) M7-6.4 (size 8...165.4 lbs) M8-11.6 (size 6...153.8) M9-5.6 (size 4/6...148.2) M10-5.8 (size 4....142.4) M11-4 (size 2/4...138.4) Surgiversary -1 (size 2/4...137.4) M13-2.6 (size 2/4...134.8) M14 (size 2/4...134.8) M15 (size 2...135) M16 (size 2...131.4) M17 (size 2...135) M18 (size 2...135) M19 (size 2...138) M20 (size 2...135) M21 (size 2...138)
Thanks, I can buy the SF Cheesecake pudding mix, and chocolate fudge mix, at both the Low Carb Grocery and Low Carb Canada in Toronto. i'm going to try this. Great Idea, thanks for sharing.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
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