What are you eating/doing Friday?
Good morning Menu Peeps!
Not a nice morning for a drive and I'm headed to Brampton for a workshop. Don't know what is for lunch, they always have an awesome buffet. Lots of protein for sure! Maybe hit the outlet mall on my way home and the gym after that, we'll see.
B - 2 turkey sausage
S - premier protein shake
L - ??
S - probably nothing
D - turkey filet with sautéed veg, cheese, sour cream
Have a great day!
Good morning everyone. Ginny get yourself something purdy.
This morning I'm going swimming and then I have a meeting that will not be pleasant but has to get done. Paperwork this afternoon and a few household chores. This evening DH and I will be going out for dinner and to listen to live music.
2.5 years post-op, the eats today are:
Mega gallons of decaf
Decaf Protein Coffee being consumed right now
Scrambled eggs with mushrooms, spinach, bacon
Sauteed shrimp with salad
Roasted chicken with salad
Have a great day everyone.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Not a nice day out there. Not sure what I am up to. May check out my summer clothes for a trip we are taking soon. Also may go to a movie this afternoon.
My digestive system is off so have cut back but will add if things improve.
b nothing at this point. Really not interested in food
l yogurt, granola
s protein bar (have some that are going stale)
d stir fry we did not have yesterday
s laughing cow, crackers
Good morning!
B - Cereal with milk (tried to find the highest protein with lowest sugar - went with Kashi.)
L - veggie chili
D - not sure, tried to buy some cardinal veggie burgers, but usual store was out. If I have time to get to another store and find them, then I'll have a bunless veggie burger with cheese
S - cheese stick, hummus.
HW: 335 SW: 310 CW: 287