Doing great in recovery!
Hey forum family,
I'm laying comfortably in my hospital bed having gone through a perfect RNY. So far, gas pain in the middle of my chest. Taking children's Tylenol every four hours.
Team at Ottawa Civic has been amazing!
2015: Jan. 16, Info session - Apr. 20, Initial Assessment - Jun. 4, Abdominal ultrasound - Jun. 26, Endoscopy - Aug. 4, Dietitian and Behaviourist - Aug. 23, Endoscopy #2 2016: Jul. 11, Pre-surgery 1 class - Oct. 24, Second Assessment - Dec. 7, Dietitian and Behaviourist 2017: Jan. 10, Pre-surgery 2 class - Jan. 17, Meet the surgeon - Jan. 28, Start Opti - Feb 16, Surgery! (Dr. Neville, Ottawa Civic)
5'11 -- HW: 318 (sz 24/3x ; BMI 44.4), Start Opti: 307 (sz 22/2x; BMI 42.8), Pre-RNY: 292
Since Opti: -81, Since RNY: -66
M1 -14 (sz 22/2x; BMI 38.8), M2 -14 (sz 20/XXL; BMI 36.8), M3 -12 (sz 18-20/XXL; BMI 35.1), M4 -11 (sz 18/XXL-XL; BMI 33.3), M5 -9 (sz 18/XL; BMI 32.5), M6 -6 (sz 16/L-XL; BMI 31.5)
Yay! That's great! My surgery was at the civic too! I'm sure you've heard it a million times, but try to walk as much as you can! It's the surest way to get pain relief from the gas.
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
Congratulations Kyena. Civic is wondeful, the sfaff, the program and the App support with Seamless MD. Oh and the air beds.... OMG I want one at home.
Enjoy your stay and as advised, walk the corridors. I managed to figure out the big loop by going through the double doors at each end of the hallway. And learn where all the ice/water.dispensers are. Lol
Congratulations; I'm so happy for you!
Like the others said, sip, walk, toot, repeat. Gas pain is not fun and walking helps get it out.
So glad you had a good experience.
Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto
1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017
Surgery Date: Feb. 1st, 2017
Kathy
Great news! Wishing you a speedy recovery!
Orientation: June 29th, 2016, Surgery March 22, 2017. Pre-surgery: 16 lbs, (Size 2x, 18/20), M1: 19 lbs. (Size 1x, 16/18), M2: 13 lbs. (Size 16, XL) M3: 10 lbs. (Size 14/16, large). M4: 6 lbs. (Size 14, large/medium). M5: 10 lbs. (Size 14, solid medium - lol), M6: 9 lbs. (Size 12, medium). M7: 8 lbs. (Size 10/12 and small/medium). M8: 7 lbs. (Size 10 and small/medium). M9: 2 lbs. (Size 8/10 - small/medium). Lost 100 lbs by Month 9! M10: 5 lbs. M11: 4 lbs. One year: 6 lbs. Total 111 lbs. lost!
Congratulations Kyena!
Welcome to the loser's bench!
Yes the team at the Ottawa Civic Hospital are pretty amazing.
Yes and those air beds and leg massagers were awesome!
SIP ? WALK ? TOOT ? REST ? REPEAT
Keep in touch!
Sandra.
Mahalo.
Roux En Y - Jan. 4, 2017
HW 283 SW 260 CW 165
IN THE END WE ONLY REGRET CHANCES WE DIDN'T TAKE.