today's challenge
Hello everyone: Today is day 9 of Opti-fast and my surgery is in 6 days. I am out of town for work and at an all day meeting with many people - breakfast, snacks, lunch, snacks ... all served - it is a working lunch so we will be in groups and lunch will be with our groups ... I have my blender with me, and packets of my shakes ... not sure how I will do this ... I can't eat the food hands down, but I wonder how I will work out making my shakes ... LOL .... they don't know about my surgery coming up.
referral: early June 2016; surgery Feb 21, 2017
Wow, you're almost there; only 6 more days! I know it will be hard to be around all that food, or at least, it would have for me, on Opti. Are you allowed anything at all beyond Opti? I was allowed up to 2 cups of green veggies, and clear broth, which helped a lot. If you're allowed veggies maybe some will be served and you can have some?
About your shakes, I guess you can either tell your coworkers why you're on them, or just generalize and say you're doing protein shakes for your health, which is true.
I never bothered with a blender; I just mixed mine with about 5 ice cubes in a shaker bottle, which made them easy to travel with (I was in Toronto at the very start and very end of Opti).
You can do this.
Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto
1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017
Surgery Date: Feb. 1st, 2017
Kathy