What are you eating/doing Tuesday?

Ginnny
on 2/7/17 4:04 am - Ontario, Canada
RNY on 04/11/16

RNY Post Op 9+ months

Good morning menu gang!  Well I survived the trainer and don't actually feel too bad today. I know sometimes it takes a couple of days for the hurt to settle in!  I will go to the gym tonight and likely just do cardio.

B - bacon/tomato lettuce boats with light mayo

S - greek yogurt

L - chicken with sautéed onions/peppers, sour cream and cheese

S - deli turkey

D - chicken cordon swiss

Total Cal 903, carbs 40, protein 90

Have a great day!

Over 100 lbs lost! and 13 lbs below goal weight!

Meggles07
on 2/7/17 5:31 am - Canada

Good morning :)

I was quite happy yesterday because they finished our shower and installed the toilet, so our bathroom is semi-functional now. No big plans today. Might go visit my grandma. She was sad that I wouldn't need to visit to borrow her shower anymore.

Breakfast - protein shake

Snack - egg, yogurt

Lunch - steak, veg

Snack - carrots and pb

Dinner - pork roast?? We didn't cook it last night.

Snack - pudding

All water and vits.

Monica9811
on 2/7/17 6:03 am - Peterborough, Canada

Good morning. Trying my second day of "Thriving". Drinking my protein shake and will have some yogurt later on. Yesterday I had a meatball for a morning snack. If you want to check out the website for this go to gigibrown.le-vel.com

ill let you know after 3 full days if I feel any different. I was down a lb today but that could just be a coincidence. 

My lunch will be a married salad (half Greek half Caesar) with chicken

dinner is homemade chicken pot pie with a light crust and Greek salad. Didn't make that last night just sliced up a tomatoe instead. 

Won 200 bucks in a Super Bowl pool so I was happy!

Have a great day. Supposed to get freezing rain this afternoon so we will see if they are actually right or not. They already cancelled all the buses!

            

Patm
on 2/7/17 6:49 am - Ontario, Canada
RNY on 01/20/12

Good morning all. Work today then home. Meeting tonight. I think the freezing rain is going to miss Toronto or at least where I live. If it does become a mess I will be staying home.

Meeting at lunch today so no swimming. I really need to do more exercise!

b greek yogurt, blueberries, granola

l turkey deli slices, i cheese slice and pickle

s yogurt, baby bel

d pan fried cod, broccoli

s tea

  

 

 

 

Jo0710
on 2/7/17 6:59 am

Not a wonderful start to the day for me.  My husband is in Barrie for work and had to stay overnight since he had to be there for 7am.  I had the kids (7 and 4) and they were not listening, fighting and just being kids I guess. :) I also woke up coughing and with a stuffy nose. Hoping the day goes by fast!  Been stalled at the same weight since Friday - boo.  Oh well. I know it'll move soon. :) 

B: premier protein

S: laughing cow

L: cream of broccoli soup

D: premier protein

Going to jump on the treadmill tonight for a bit.  

 

RNY Jan 16/17 Surgery @ St. Mikes with Dr. Rotstein. Pre-Surgery -20lbs & Optifast -15lbs. Year 1 Loss after RNY: 131lbs

**Half the woman I was**

leeann73
on 2/7/17 10:09 am

I feel  like I can respond to this now and not feel guilty about what I am  eating (LOL)

breakfast:  Opti, water, decaf coffee

Snack: water, water,water

Lunch: Opti, decaf tea, water

snack: Opti (for drive home) water, water, water

Dinner: 1 cup chicken broth, Opti, water

snack:   water, water, water

 

I plan on going to bed at 7 to stay away from the food.

 

referral: early June 2016; surgery Feb 21, 2017

Cinderz
on 2/7/17 12:40 pm

Good day everyone

Found a quick minute to pop on 

My eats today 

B - premier protein

l - Mexican chicken with light cheddar cheese and fat free sour cream

s - lean smoked turkey breast (50g) and light marble cheese (15g)

D - 1/4 ricotta bake with 1 oz shredded chicken 

All my water and then some + vitamins

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