I'm home
It really does get easier. I'm still figuring out protein but mostly because I am having a hard time with the shakes. I've been adding unflavoured protein powder to a lot of things and that helps. My biggest struggle as I introduce more food is to realize how small my pouch really is. I'm getting there. :)
RNY Jan 12, 2017 Lost 137 lbs but regained 60.
77 lbs lost and counting!
Losing the regain! I got this!
Congratulations on a successful surgery! You're on the loser's bench; wow!
You must be happy to be home again, and to be able to sleep on your side. I'm a side sleeper too.
Only 4 more days until I join you on the loser's bench (hopefully).
Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto
1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017
Surgery Date: Feb. 1st, 2017
Kathy
So happy everything went well for you.
Referred February 6, 2016 ~ Orientation May 3, 2016 ~ Surgeon (Dr. Klein) Apt September 1, 2016 ~ Internist (Dr. Glazer) Apt September 27, 2016 ~ Nut/Diet/Social Apt December 13, 2016 ~ Surgeon (Dr. Klein) Apt January 11, 2017 ~ Start of Opti January 18, 2017 ~ Surgery Date February 8, 2017 @ HRRH Lost 137.4 to date