What are you eating/doing today? (Friday)
Good morning everyone. It's a snowy cold morning here - blah. Had a really great day in Toronto yesterday, but ended up getting caught in a snow storm on the way home. Very slow going on the 401.
Today I'm going swimming, and then home to do some paperwork, then tonight going out with DH to have dinner and listen to live music.
The eats today are:
Endless rivers of decaf
Scrambled eggs with 1/2 chicken sausage
Soup with meatballs
Beef Brisket and some French onion soup with cheese
SKYR yogurt with all the fixin's
Have a great day everyone. We made it to Friday, oh yeah.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Good morning :)
This morning the bathroom floor is being grouted. Who knew it would be so hard to decide on a grout colour. This afternoon I have a meeting at school. I have only been to campus once this term as I don't have any classes, so it feels weird to be going today.
Breakfast - yogurt, turkey sausage
Snack - carrots and pb
Lunch - green curry chicken
Snack - almonds and cranberries
Dinner - TBD
Snack - pudding
All water and vits.
My next house will have dirt coloured grout. It's just to much work to keep white grout sparkling white. Sounds like your bathroom is almost done. Enjoy.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
That sounds beautiful. Great taste.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Good morning, this stall is somewhat getting to me but I am not going let it win in the pass when I stalled for so long I lost all motivation would gain the weight back but this time gotta be strong but it's driving me nuts at time specially when I am not eating like crap following the plan started at the gym just wish I could see some results hopefully the end of February I will see a difference. What keeps me going is looking at my before and after pics and also I work in retail my regular customers hasn't seen me in few months when they see me there mouth drops.. all the compliments I been getting is amazing.. one guy saw me ask a co worker where is the other half of her go she said he was just staring at me.. a customer ask to talk to me so I come out she ask the cashier if I was coming she goes yes she right there the customer goes that not her when I said hi to her her reaction was priceless she said she didn't recognize me.. today I am spending the day with my friend met her at support group so nice to hang out with someone that knows what it like to be on this journey
breakfast unsweetened Apple with tsp of oatmeal and protein shake
snack vegs cheese and meat
lunch not sure
dinner fish with vegs
snack protein shake or Greek yogurt
Referral received at hrrh Nov6/14, orientation March23/15, surgery April 11/16
Have fun with your friend Ready. Those moments where people don't recognise you because you've lost so much weight are one of the best NSV's. Years ago I people not recognise me because I had gained so much weight. You are doing so well, your stall will break.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Hey all,
Good morning. CC, driving on the 401 always terrified me, especially in winter; glad you made it home safely. We have a winter weather alert going on today; snow flurries with white outs. We had a January thaw and I guess that's over now, lol.
My surgery is only 5 days away; I'm flying back to Toronto from SSM in 4 days. The bad news is I am still coughing and going through kleenex at the speed of sound but the good news is I was able to sleep through the night and did not wake up from coughing/wheezing for the first time since this all started, so hopefully things have taken a turn for the better. I also no longer feel all sore and achey, which is good. They told me I had to go down anyway, that it wouldn't be cancelled just for a cold. I'm assuming they'll check my lungs to make sure everything is OK before they give me surgery.
It was so weird to open my Optifast bin to take out my day's worth of shakes, to notice how low the pile is now. The bin was completely full when I started out; I could barely get the lid closed, and now it is practically empty. I can't believe how quickly the time has gone; when I started this, 3 weeks seemed like a such a long time and now there are only 4 days left to go!
So, Br.,L,S,S: Optifast shakes, plus plenty of hot chicken broth and lemon water.
Pre-Op Visit: Jan. 10, 2017, weight 304, surgeon: Dr. David Lindsay, St. Joe's, Toronto
1st Day of (3 weeks worth of) Optifast: Jan. 11, 2017
Surgery Date: Feb. 1st, 2017
Kathy 
The time has flown by quickly. You are in the home stretch Kathy. You've got this girl.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
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