What are you eating/doing Wednesday?
Post Op RNY - 9 months
Good morning Gang!
I opted for the 7 oz sirloin last night. Was very good and really inexpensive. $10 and it came with a side of baked beans and fries. Ate some of the beans, 3 of the fries, and not all of the steak. Dinner WIN!
Tonight I have a hair appointment right after work and then nothing.
Here's the eats, much the same as yesterday:
B - 2 meatballs, 1 egg
S - greek yogurt
L - pot roast
S - 4 slices deli turkey, 30 gr cheese
D - 1/2 Costco Hamburger Patty with mustard/ketchup/homemade relish
Totals - Cal 930, Carbs 19, Protein 92
Have a good day all!
Over 100 lbs lost! and 13 lbs below goal weight!
Looks like we doubled posted again Ginny, lol.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.
Freewheeler · 0 replies · 271 views
