2 questions Vitamins and used clothes
Hi Ontario peeps,
My local shoppers stopped carrying regular citrical, and switched to an extended release, which is not great for me. I bought the life brand version, but I've read a bit about their brand having low efficacy.
where do you get your calcium citrate?
second, does anyone know of a good way to sell gently used plus size clothes? Online would be great. Most local consignment shops here don't have a plus size section, and sites like kijiji seem to be duds. Most of what I have will be donated, but I have a few pieces I'd like to see if I can sell them. Are there any Facebook groups you'd recommend?
thanks!
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
Ooh I never thought of costco! Thanks!
RNY Sept 8, 2016
M1:23, M2 :18, M3 :11, M4 :19, M5: 13, M6: 12, M7: 17, M8: 11, M9: 11.5, M10: 13, M11: 10, M12: 10 M13 : 7.6, M14: 6.9, M15: 6.7
Instagram:InsertFitness
I would be surprised if it were totally citrate. Can you check the bottle?
17+ years post op RNY. first year blog here or My LongTimer blog. Tummy Tuck Dr. Matic 2014 -Ohip funded panni Windsor WLS support group.message me anytime!
HW:290 LW:139 RW: 167 CW: 139
Is it chewable? I only do chewables
17+ years post op RNY. first year blog here or My LongTimer blog. Tummy Tuck Dr. Matic 2014 -Ohip funded panni Windsor WLS support group.message me anytime!
HW:290 LW:139 RW: 167 CW: 139
There's a chewable made by jamp that can be ordered into any pharmacy using the npn below
Npn 80003262
17+ years post op RNY. first year blog here or My LongTimer blog. Tummy Tuck Dr. Matic 2014 -Ohip funded panni Windsor WLS support group.message me anytime!
HW:290 LW:139 RW: 167 CW: 139
Some of the Bariatric Centre Hospital pharmacies have Bariatric Advantage Calcium Chews in different flavours. I know St. Joe's in Hamilton has them. For clothes, sometimes on this site there is a clothing exchange in the spring. Won't get you money, but might get you some cute clothes. I donate to Value Village and in doing so, I get a discount on anything that I buy there. It was great as my size was changing monthly.
CENTURY CLUB MEMBER at 6 months post-op.
Referral to Guelph Feb/13, Sleep study and all bloodwork and ultrasound May/13, orientation July/13. Nurse, NUT,SW Sept/13, 2nd NUT, nurse and SW, 3rd round and cleared for surgery Dec/13. Pre-op Apr 7/14, Surgeon May 2/14, Opti Jul 3/14, surgery Jul 17/14.